1 serving (227 grams) contains 340 calories, 15.9 grams of protein, 11.3 grams of fat, and 45.4 grams of carbohydrates.
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Nutrition Information
Calories |
354.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1064.1 mg | 46% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 16.6 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 472.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Birds eye garlic chicken skillet meal
Birds Eye Garlic Chicken Skillet Meal is a convenient and flavorful dish inspired by Italian-American cuisine. It features tender white-meat chicken combined with hearty pasta, crisp broccoli, and juicy carrots, all coated in a savory garlic sauce. This ready-to-cook meal is designed for busy households, providing a satisfying dinner in minutes. Packed with protein from the chicken and nutrients from the vibrant vegetables, it supports a balanced diet. However, the meal may contain higher sodium levels due to the sauce, so portion control is recommended for those monitoring sodium intake. With no artificial flavors and responsibly sourced ingredients, this skillet meal offers both quality and ease, making it a solid choice for a quick yet wholesome dinner option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
