1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 11.8 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aurajuusto punajuuri paistos
Aurajuusto Punajuuri Paistos is a Finnish dish that combines the bold flavors of blue cheese (Aurajuusto) with the natural sweetness of roasted beetroot (punajuuri) in a rich, creamy casserole. Originating from Nordic cuisine, this oven-baked delicacy is often enhanced with cream, breadcrumbs, and a touch of seasoning to balance the earthy and tangy flavors. Beetroot adds significant nutritional benefits as it's high in fiber, vitamins, and antioxidants. However, the inclusion of blue cheese and cream makes it richer in fat and calories, so portion control is key for those mindful of dietary balance. This savory-sweet dish bridges indulgent comfort food with wholesome vegetable goodness, exemplifying Finland's love for hearty, nature-inspired meals. Perfect as a side or main course, Aurajuusto Punajuuri Paistos is a flavorful experience for those seeking both tradition and depth in their cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
