One cup of Apple slice in spelt dough is around 238.1 grams and contains approximately 595.2 calories, 9.5 grams of protein, 19.0 grams of fat, and 95.2 grams of carbohydrates.
Apple Slice In Spelt Dough is a delightful fusion of flavors that highlights the wholesome goodness of spelt flour, offering a nutty base for sweet, juicy apple slices. This treat draws inspiration from traditional rustic European baking, celebrating simple ingredients. Packed with dietary fiber, spelt flour aids digestion, while the fresh apples provide a natural sweetness and a dose of vitamins. Enjoy it as a guilt-free dessert or a wholesome snack, knowing you're indulging in a recipe that marries tradition with nutrition. Perfect for any occasion, it's a delicious way to savor the goodness of fruit and whole grains!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 35.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
