Apple pie mcdonalds

Dessert

Item Rating: 50/100

1 serving (80 grams) contains 240 calories, 2.0 grams of protein, 11.0 grams of fat, and 34.0 grams of carbohydrates.

Nutrition Information

1 cup (235.3g)

Calories		705.9
% Daily Value*
Total Fat		32.4 g	41%
	Saturated Fat	17.6 g	88%
	Polyunsaturated Fat	0 g
Cholesterol		14.7 mg	4%
Sodium		470.6 mg	20%
Total Carbohydrates		100 g	36%
	Dietary Fiber	5.9 g	21%
	Sugars	38.2 g
protein		5.9 g	11%
Vitamin D		0 mcg	0%
Calcium		29.4 mg	2%
Iron		2.1 mg	11%
Potassium		264.7 mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

Fat: 291 cal (40.8%)

Protein: 23 cal (3.3%)

Carbs: 400 cal (55.9%)

About Apple pie mcdonalds

Apple Pie from McDonald's is a dessert item inspired by classic American cuisine, widely enjoyed as a sweet treat. Introduced in 1968, it became a staple of fast-food dessert offerings due to its convenience and warm, comforting flavors. Made with a flaky crust and a spiced apple filling, this product contains approximately 260 calories per serving, 13g of fat, 33g of carbohydrates, and 2g of protein. It is relatively high in sugar, with about 12g per serving, making it more of an indulgence than a nutritionally balanced choice. While its apple filling provides trace amounts of fiber and vitamin C, the high sugar and fat content should be considered in evaluating its nutritional profile.

Health Benefits

• Apples in the filling provide dietary fiber, which aids digestion and supports heart health.
• The apple filling contains small amounts of vitamin C, an antioxidant that supports the immune system and skin health.
• Cinnamon, if included, may have anti-inflammatory properties and aid in blood sugar regulation, though minimal in quantity.

Dietary Considerations

Allergens: Contains wheat, soy

Suitable for: Vegetarian

Not suitable for: Vegan, gluten-free, low-carb

Selection and Storage

Consume immediately for optimal flavor and texture. If stored, refrigerate for up to 24 hours and reheat for best results.

Common Questions About Apple pie mcdonalds Nutrition

How many calories and nutrients are in McDonald's Apple Pie?

McDonald's Apple Pie contains approximately 230 calories per serving. It has 3 grams of protein, 11 grams of fat, and 36 grams of carbohydrates, including 13 grams of sugar. It also provides small amounts of vitamins like vitamin C and iron, but overall, it is not a significant source of nutrients.

Is McDonald's Apple Pie suitable for a vegan or vegetarian diet?

McDonald's Apple Pie is vegetarian-friendly, as it contains no meat or animal-derived ingredients like lard. However, it is not vegan-compatible due to the use of enriched flour and likely processing with non-vegan additives. Always check with McDonald's regional recipe details in case of variations.

Are there any health concerns associated with eating McDonald's Apple Pie regularly?

McDonald's Apple Pie is high in sugar and refined carbohydrates, which can contribute to weight gain and elevated blood sugar levels if consumed frequently. Additionally, its high fat content, particularly trans fats found in processed foods, may negatively affect heart health over time if eaten in excess.

What is the recommended serving size for McDonald's Apple Pie?

A single serving of McDonald's Apple Pie is one pastry, weighing about 80 grams. It’s recommended to pair it with a nutrient-dense food like fruit or yogurt if enjoying it as a dessert, to balance the sugar and fat content with additional vitamins and fiber.

How does McDonald's Apple Pie compare to homemade apple pie?

McDonald's Apple Pie is convenient but typically higher in sugar and preservatives compared to homemade apple pie, which can be healthier when made with fresh apples and less sugar. Homemade versions allow for better control over ingredients and portion sizes, potentially making them a more nutritious choice.

Data Sources & Scientific References