Almonds lightly salted roasted diamond

Almonds lightly salted roasted diamond

Nut

Item Rating: 74/100

1 serving (28 grams) contains 170 calories, 6.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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850.0
calories
30
protein
25.0
carbohydrates
75
fat

Nutrition Information

1 cup (140g)
Calories
850.0
% Daily Value*
Total Fat 75 g 96%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 425 mg 18%
Total Carbohydrates 25.0 g 9%
Dietary Fiber 15 g 53%
Sugars 5 g
protein 30 g 60%
Vitamin D 0 mcg 0%
Calcium 375.0 mg 28%
Iron 5 mg 27%
Potassium 1000 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

11.2%
13.4%
75.4%
Fat: 675 cal (75.4%)
Protein: 120 cal (13.4%)
Carbs: 100 cal (11.2%)

About Almonds lightly salted roasted diamond

Almonds Lightly Salted Roasted Diamond offers a delectable and nutritious snack perfect for satisfying cravings and boosting energy. Crafted from premium California almonds, these nuts are roasted to perfection and enhanced with a touch of sea salt for added flavor. Almonds are native to Mediterranean cuisine, prized for their rich nutty taste and versatile use in recipes. Packed with healthy fats, fiber, and plant-based protein, they support heart health, aid digestion, and provide a natural source of energy. Additionally, almonds are rich in vitamin E, magnesium, and antioxidants, promoting overall wellness. The light salt seasoning elevates the taste without overwhelming sodium levels, making it a balanced choice for mindful eating. However, like most roasted nuts, they should be enjoyed in moderation due to their calorie density. Perfect for on-the-go snacking or adding crunch to salads and dishes, Almonds Lightly Salted Roasted Diamond is a nutritious addition to your daily diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.