Almond curd

Item Rating: 78/100

One cup of Almond curd is around 238 grams and contains approximately 357 calories, 12 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Almond Curd is a delectable dairy-free alternative, made primarily from ground almonds, water, and a hint of natural sweeteners. Originating from Middle Eastern and Mediterranean cuisines, it offers a creamy texture and a rich, nutty flavor that can elevate both sweet and savory dishes. Packed with healthy fats, protein, and vitamin E, Almond Curd is a nutritious choice for those seeking heart-healthy options. It’s low in carbohydrates, making it ideal for plant-based diets and those watching their sugar intake. Enjoy it as a delightful topping, in smoothies, or straight from the jar for a wholesome treat!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 28.5714g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 119.0476mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 11.9048g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 2.381mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%

Protein: 11.9%

Carbs: 23.8%