1 serving (330 grams) contains 90 calories, 0.5 grams of protein, 0.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
64.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.1 mg | 0% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.1 g | ||
| protein | 0.4 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 3.6 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 14.3 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Alkoholfreies radler
Alkoholfreies Radler is a non-alcoholic version of the traditional Radler, a popular German beverage that combines beer and lemonade. Originally created in Bavaria as a refreshing drink for cyclists (hence its name, 'Radler'), this variation omits alcohol while preserving the light and tangy flavor. Nutritionally, alkoholfreies Radler typically contains around 25-30 calories per 100ml, depending on the brand, and is low in alcohol-free beer extract and sugars. While it offers minimal macronutrients, it is often a better hydration option compared to sugary sodas due to its lower caloric content and electrolyte contribution from trace minerals in the beer base.
Health Benefits
- Hydration support due to its water content and trace amounts of electrolytes such as potassium and magnesium.
- Lower calorie alternative to sugary carbonated beverages, offering approximately 25-30 kcal per 100ml.
- Contains small amounts of B vitamins (e.g., B2 and B3) found in the non-alcoholic beer component, which support energy metabolism.
Dietary Considerations
Selection and Storage
Store Alkoholfreies Radler in a cool, dry place and refrigerate after opening to maintain its freshness and carbonation.
Common Questions About Alkoholfreies radler Nutrition
How many calories are in alkoholfreies Radler?
Alkoholfreies Radler typically contains around 25-40 calories per 100 ml, though this can vary depending on the brand. A standard 500 ml bottle would therefore contain approximately 125-200 calories. It's relatively low in protein, with less than 1 gram per serving, and contains minimal fats.
Is alkoholfreies Radler suitable for a keto diet?
Alkoholfreies Radler is not ideal for a keto diet due to its carbohydrate content. It usually has around 5-8 grams of carbohydrates per 100 ml, which can quickly add up and potentially push you out of ketosis if consumed in larger quantities.
Are there any health concerns with drinking alkoholfreies Radler?
Alkoholfreies Radler is generally considered safe and refreshing, but it can contain added sugars or artificial sweeteners depending on the brand. People monitoring their sugar intake, such as those with diabetes, should check the nutritional label. It also has minimal nutrients, so it should not be considered a significant source of health benefits.
What is a recommended serving size for alkoholfreies Radler?
A typical serving of alkoholfreies Radler is 300-500 ml, which is usually the size of standard bottles or cans. This serving size provides a moderate intake of calories and carbohydrates. It should be consumed in moderation as part of a balanced diet.
How does alkoholfreies Radler compare to regular beer or soda?
Compared to regular beer, alkoholfreies Radler is lower in alcohol (0.0% or very minimal) but often higher in sugar due to the lemonade component. When compared to soda, alkoholfreies Radler may have similar or slightly fewer calories and sugar, depending on the brand. It can be a lighter alternative to both but still has some sugar content to consider.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
