1 serving (30 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 94.5 g | 34% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 78.7 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aderezo de ciruela
Aderezo de Ciruela, or plum dressing, is a flavorful sauce commonly found in Latin American cuisine, particularly in Mexican cooking. Made from ripe plums, vinegar, sugar, and spices like cinnamon or cloves, this condiment offers a sweet, tangy, and slightly savory profile, perfect for enhancing meats, salads, or roasted vegetables. Its base ingredient, plums, is rich in fiber, vitamins A and C, and antioxidants, which support digestive health and immune function. However, the added sugar in traditional recipes may contribute extra calories and impact blood sugar levels, depending on portion size. Some variations use honey or alternative sweeteners for a lighter touch. Aderezo de Ciruela stands out as a versatile and vibrant addition to meals, offering both nutritional benefits and indulgent flavor, especially when used in moderation and balanced with whole, nutrient-dense foods.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
