Aburi beef onsen egg bomb

Aburi beef onsen egg bomb

Appetizer

Item Rating: 63/100

One cup of Aburi beef onsen egg bomb is around 235.3 grams and contains approximately 411.8 calories, 21.2 grams of protein, 25.9 grams of fat, and 23.5 grams of carbohydrates.

Aburi Beef Onsen Egg Bomb is a delicious fusion dish that brings together the rich flavors of Japanese cuisine. This mouthwatering creation features tender slices of seared beef, delicately infused with savory umami, and perfectly paired with a slow-cooked onsen egg, known for its silky texture and creamy yolk. Nestled atop a bed of sushi rice and drizzled with a savory sauce, it offers a delightful balance of flavors and textures. With its high protein content from the beef and egg, it makes for a fulfilling meal, while the sushi rice provides essential carbohydrates. Indulge in this exquisite dish that’s both satisfying and nourishing!

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411.8
calories
21.2
protein
23.5
carbohydrates
25.9
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 25.9 g 33%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 235.3 mg 78%
Sodium 941.2 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 21.2 g 42%
Vitamin D 58.8 mcg 294%
Calcium 58.8 mg 4%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

22.8%
20.6%
56.6%
Fat: 233 cal (56.6%)
Protein: 84 cal (20.6%)
Carbs: 94 cal (22.8%)