1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
425.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.3 mg | 63% | |
| Sodium | 757.1 mg | 32% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 37.9 mcg | 189% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aburi beef onsen egg bomb
Aburi Beef Onsen Egg Bomb is a Japanese-inspired dish that blends rich flavors and satisfying textures. It features tender slices of aburi beef, which is lightly seared to enhance its natural umami. Nestled atop steamed rice, the dish is crowned with a creamy onsen egg, cooked slow and low for a silky consistency. A drizzle of soy-based sauce adds depth, while garnishes like scallions and sesame seeds provide freshness and crunch. This dish is high in protein from the beef and egg, offering sustained energy, while its moderate fat content contributes to a richer taste. However, it can be high in sodium due to the seasoning, making it important to enjoy in moderation. A delectable balance of hearty meat, soft egg, and aromatic toppings, the Aburi Beef Onsen Egg Bomb is a perfect indulgence for lovers of contemporary Japanese cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
