Cherry Coke
A fizzy, sweet beverage blending cola with a hint of cherry flavor.
What is a Cherry Coke?
Cherry Coke is a flavored carbonated soft drink produced by Coca-Cola, combining their classic cola formula with a cherry-flavored twist. It debuted in 1985 and has since gained global popularity. The beverage is available in regular and low-/no-calorie versions.
It features a distinctly sweet and tangy cherry taste paired with the iconic caramel-like flavor of cola, offering a slightly fruity variation to traditional sodas. Cherry Coke is widely consumed as a treat or beverage accompaniment to meals.
Nutritionally, the regular version is high in added sugars and calories while containing negligible amounts of essential nutrients. The diet versions typically replace sugar with artificial sweeteners but remain low in nutrients.
Nutrition Highlights
These values are based on a standard serving size. Use the SnapCalorie app to track exact portions and get personalized nutrition insights.
Smart Nutrition Tracking with SnapCalorie
Health Benefits of Cherry Cokes
Provides Quick Energy
The high sugar content in regular Cherry Coke can provide a rapid boost in energy, though it may lead to spikes and crashes in blood sugar levels.
- Rich in Sugar
- Rich in Caffeine
Mood and Alertness Boost
Caffeine in Cherry Coke may temporarily increase alertness, focus, and even mood, but excessive consumption can lead to jitteriness or dependency.
- Rich in Caffeine
Hydration (Limited Use)
Cherry Coke can contribute to overall fluid intake; however, the presence of sugar and caffeine makes it a less optimal choice compared to water or herbal teas.
- Rich in Water
- Rich in Caffeine
Diet Compatibility
Is Cherry Coke suitable for your diet? Here's what you need to know:
Compare Cherry Coke to Similar Foods
See how Cherry Coke stacks up against other popular foods:
🍽️ How to Enjoy Cherry Cokes
Breakfast
Pair with hearty breakfast sandwiches or pastries
Tip: Consume sparingly to avoid excess sugar early in the day
Lunch
Serve as a refreshing drink alongside burgers or pizza
Tip: Opt for smaller portions to control calorie intake
Dinner
Use as an occasional treat with comfort food like fries and fried chicken
Tip: Balance out with vegetable-rich sides
Snack
Enjoy chilled with popcorn while watching a movie
Tip: Consider the diet version for lower sugar content
✅ The Bottom Line
Cherry Coke is a sweet, carbonated beverage that provides taste appeal but lacks nutritional benefits. Its consumption should be moderated due to its high sugar and calorie content.
Enjoy Cherry Coke occasionally as a treat or opt for lower-sugar alternatives like diet versions or flavored sparkling waters. Pair with balanced meals to minimize excessive energy spikes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability.
- USDA FoodData Central - Comprehensive nutrient composition data
- FDA Nutrition Facts Label - Daily value percentages and guidelines
- NIH Office of Dietary Supplements - Nutrient recommendations and health information
- Dietary Guidelines for Americans - Evidence-based nutritional guidance
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
