1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tartine de Pain avec des Rillettes is a classic French dish combining a slice of rustic bread with a generous spread of rillettes, a shredded, slow-cooked meat pâté typically made from pork or duck. Originating from traditional French countryside cuisine, it showcases rich flavors and hearty ingredients. The bread provides a dose of carbohydrates, supporting energy, while rillettes contribute protein from the meat and fat for satiety and indulgence. While rillettes are high in healthy fats, they can also be calorie-dense and include significant amounts of sodium, making moderation key. Opting for whole-grain bread enhances fiber intake, which aids digestion and keeps you fuller. Pairing this dish with fresh vegetables on the side can create a better nutritional balance. Tartine de Pain avec des Rillettes is a flavorful treat that reflects the richness of French culture, but it’s best enjoyed as an occasional indulgence rather than an everyday staple.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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