1 serving (57 grams) contains 140 calories, 5.0 grams of protein, 2.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 958.3 mg | 41% | |
| Total Carbohydrates | 112.5 g | 40% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 8.3 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Publix italian five grain bread
Publix Italian Five Grain Bread is a hearty, artisan-style loaf inspired by traditional Italian baking. Made with a blend of wholesome grains including wheat, barley, rye, oats, and spelt, this bread boasts a rich, nutty flavor and a dense yet soft texture. Its Italian roots shine through in its rustic appearance and robust taste, making it an excellent choice for sandwiches, toast, or a side to your favorite meals. Packed with fiber and essential nutrients from the grains, it offers a healthier alternative to white bread by supporting digestion and sustained energy. While it may contain a modest amount of added sugar and sodium, Publix Italian Five Grain Bread balances indulgence and nutrition, appealing to those looking to enjoy a flavorful yet mindful addition to their diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
