1 serving (100 grams) contains 375 calories, 10.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
901.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.3 g | 55% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 841.3 mg | 36% | |
| Total Carbohydrates | 108.2 g | 39% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 48.1 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 480.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanut butter and strawberry jelly on white bread
Peanut Butter and Strawberry Jelly on White Bread is a classic American sandwich known for its simplicity and sweet-savory flavor combination. It typically consists of creamy or chunky peanut butter made from roasted peanuts, strawberry jelly crafted from strawberries, sugar, and pectin, layered between two slices of soft white bread. Originating as a quick and affordable meal option in the United States during the early 20th century, this sandwich has become a staple in packed lunches and snack menus. Nutritionally, peanut butter provides protein, healthy fats, and essential vitamins such as Vitamin E and magnesium, supporting muscle growth and heart health. Strawberry jelly delivers a dose of carbohydrates and natural fruit sugars for quick energy. However, white bread offers limited fiber and nutrients compared to whole-grain alternatives, and jelly can be high in added sugars, making moderation key for a balanced diet. Customizing ingredients can enhance its health benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
