1 serving (15 grams) contains 70 calories, 2.0 grams of protein, 4.5 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
1111.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.4 g | 91% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 47.6 g | 170% | |
| Sugars | 0 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 634.9 mg | 48% | |
| Iron | 12.7 mg | 70% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carrington farms flax chia blend
Carrington Farms Flax Chia Blend is a nutrient-dense superfood combining organic milled flax seeds and chia seeds, offering a versatile and healthful addition to your diet. Originating from plants naturally cultivated in North and South America, this blend is packed with omega-3 fatty acids, fiber, and plant-based protein, supporting heart health, digestion, and energy levels. Its nutty flavor complements both sweet and savory dishes, making it a vibrant addition to smoothies, oatmeal, yogurt, or baked goods. Rich in antioxidants and free from artificial additives, this gluten-free and vegan-friendly blend is a wholesome choice for fueling your day. With no unhealthy components, it provides essential nutrients to promote overall wellness while being easy to integrate into a range of cuisines.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
