Nutrition Facts for Zucchini tomato tarragon and white wine salad
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Zucchini Tomato Tarragon and White Wine Salad

Image of Zucchini Tomato Tarragon and White Wine Salad
Nutriscore Rating: 78/100

Bright, refreshing, and bursting with flavor, this Zucchini Tomato Tarragon and White Wine Salad brings together the best of summer produce in a delightful mix of vibrant vegetables and aromatic herbs. Thinly sliced zucchini and juicy cherry tomatoes are delicately dressed in a tangy vinaigrette made with extra virgin olive oil, white wine vinegar, dry white wine, a hint of honey, and a touch of garlic. Fresh tarragon leaves lend a subtle licorice-like essence, perfectly complemented by a hint of lemon zest for added zestiness. Ready in just 20 minutes with no cooking required, this light and elegant salad is perfect for warm-weather gatherings or as a refreshing side dish. Whether served immediately or chilled for later, it’s a healthy, flavorful choice that’s sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 medium Zucchini
  • 1.5 cups Cherry tomatoes
  • 2 tablespoons Fresh tarragon leaves
  • 3 tablespoons Extra virgin olive oil
  • 2 tablespoons White wine vinegar
  • 1 tablespoon Dry white wine
  • 1 teaspoon Honey
  • 1 clove Garlic
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 teaspoons Lemon zest
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash the zucchini and cherry tomatoes thoroughly. Trim the ends of the zucchini and slice them into thin rounds or half-moons (depending on your preference). Cut the cherry tomatoes in half.

2

Finely chop the fresh tarragon leaves and set them aside.

3

Prepare the vinaigrette: In a small mixing bowl or jar, whisk together the extra virgin olive oil, white wine vinegar, dry white wine, honey, minced garlic (from 1 clove), salt, black pepper, and lemon zest until emulsified.

4

In a large bowl, combine the sliced zucchini, halved cherry tomatoes, and chopped tarragon.

5

Pour the vinaigrette over the vegetables and toss gently to coat everything evenly. Taste and adjust seasoning if needed.

6

Let the salad marinate for at least 10 minutes at room temperature to allow the flavors to meld together.

7

Serve the salad immediately or refrigerate for up to 2 hours before serving for a chilled option. Garnish with extra tarragon leaves if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
124
cal
1.8g
protein
7.2g
carbs
10.2g
fat

Nutrition Facts

1 serving (179.3g)
Calories
124
% Daily Value*
Total Fat 10.2 g 13%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 252 mg 11%
Total Carbohydrate 7.2 g 3%
Dietary Fiber 1.8 g 6%
Total Sugars 5.0 g
Protein 1.8 g 4%
Vitamin D 0.0 mcg 0%
Calcium 30 mg 2%
Iron 0.7 mg 4%
Potassium 409 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.6%%
5.6%%
71.8%%
Fat: 368 cal (71.8%%)
Protein: 28 cal (5.6%%)
Carbs: 116 cal (22.6%%)