Nutrition Facts for Zucchini sauerkraut loaf

Zucchini Sauerkraut Loaf

Image of Zucchini Sauerkraut Loaf
Nutriscore Rating: 67/100

Elevate your baking game with this savory Zucchini Sauerkraut Loaf, a unique twist on traditional quick bread that’s bursting with flavor and perfect for any meal. This one-of-a-kind recipe combines the moistness of freshly grated zucchini with the tangy richness of sauerkraut, creating a beautifully balanced loaf that’s both hearty and vibrant. The addition of Parmesan cheese and fresh parsley adds a savory depth, while a tender crumb is achieved with the help of buttermilk and a light, fluffy batter. Simple to prepare and ready in just over an hour, this versatile bread makes an excellent side dish, snack, or savory breakfast option. Ideal for fans of wholesome, creative baking, this recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups All-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 2 large Eggs
  • 0.5 cup Vegetable oil
  • 0.5 cup Buttermilk
  • 1.5 cups Zucchini, grated
  • 0.75 cup Sauerkraut, drained and roughly chopped
  • 0.5 cup Grated Parmesan cheese
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and grease a standard 9x5-inch loaf pan or line it with parchment paper.

2

In a large mixing bowl, whisk together the flour, baking powder, baking soda, salt, and ground black pepper.

3

In a separate medium bowl, beat the eggs until light and frothy. Add the vegetable oil and buttermilk, whisking to combine.

4

Stir the wet mixture into the bowl of dry ingredients, mixing just until combined. Be careful not to overmix.

5

Gently fold in the grated zucchini, drained sauerkraut, Parmesan cheese, and chopped parsley until evenly distributed throughout the batter.

6

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

7

Bake in the preheated oven for 50–55 minutes or until a toothpick inserted into the center comes out clean.

8

Allow the loaf to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

9

Once cooled, slice and serve as a snack, side dish, or hearty breakfast. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2254
cal
63.3g
protein
211.7g
carbs
133.8g
fat

Nutrition Facts

1 serving (1184.1g)
Calories
2254
% Daily Value*
Total Fat 133.8 g 172%
Saturated Fat 29.1 g 146%
Polyunsaturated Fat 67.4 g
Cholesterol 425 mg 142%
Sodium 4333 mg 188%
Total Carbohydrate 211.7 g 77%
Dietary Fiber 15.3 g 55%
Total Sugars 17.4 g
Protein 63.3 g 127%
Vitamin D 3.6 mcg 18%
Calcium 788 mg 61%
Iron 16.6 mg 92%
Potassium 1816 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.8%%
11.0%%
52.3%%
Fat: 1204 cal (52.3%%)
Protein: 253 cal (11.0%%)
Carbs: 846 cal (36.8%%)