Nutrition Facts for Zucchini oatmeal bread muffins

Zucchini Oatmeal Bread Muffins

Image of Zucchini Oatmeal Bread Muffins
Nutriscore Rating: 59/100

Start your morning right with these moist and wholesome Zucchini Oatmeal Bread Muffins, a perfect blend of nutritious ingredients and comforting flavors. Featuring shredded zucchini, hearty rolled oats, and a touch of applesauce, these muffins are naturally moist and subtly sweet, with a hint of warm cinnamon spice in every bite. This easy-to-make recipe comes together in just 35 minutes, making it a go-to for busy mornings or an afternoon snack. With a light, tender crumb and just the right balance of wholesome goodness, these muffins are perfect for breakfast meal prep or as a healthier treat. Serve them warm or enjoy them on the goβ€”either way, they're a delicious way to sneak in some extra veggies while indulging in a bakery-style treat! Keywords: zucchini oatmeal muffins, healthy breakfast muffins, zucchini recipes, easy muffin recipes.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 cup (shredded and squeezed dry) zucchini
  • 1 cup rolled oats
  • 1 cup all-purpose flour
  • 0.5 cup (packed) brown sugar
  • 0.25 cup granulated sugar
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon salt
  • 2 large eggs
  • 0.5 cup unsweetened applesauce
  • 0.25 cup vegetable oil
  • 1 teaspoon vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a 12-cup muffin tin with paper liners or grease the muffin cups with cooking spray.

2

Place the shredded zucchini in a clean kitchen towel and squeeze out as much moisture as possible. Set aside.

3

In a large bowl, combine the rolled oats, all-purpose flour, brown sugar, granulated sugar, baking powder, baking soda, ground cinnamon, and salt. Mix well to combine.

4

In a medium bowl, whisk together the eggs, unsweetened applesauce, vegetable oil, and vanilla extract until smooth.

5

Add the wet ingredients to the dry ingredients and stir until just combined. Avoid overmixing.

6

Gently fold in the shredded zucchini until evenly distributed throughout the batter.

7

Divide the batter evenly among the prepared muffin cups, filling each about three-quarters full.

8

Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

9

Remove the muffins from the oven and let them cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

10

Serve warm or store in an airtight container at room temperature for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
1937
cal
40.5g
protein
296.8g
carbs
69.1g
fat

Nutrition Facts

1 serving (768.7g)
Calories
1937
% Daily Value*
Total Fat 69.1 g 89%
Saturated Fat 11.9 g 60%
Polyunsaturated Fat 33.7 g
Cholesterol 372 mg 124%
Sodium 3854 mg 168%
Total Carbohydrate 296.8 g 108%
Dietary Fiber 15.8 g 56%
Total Sugars 143.4 g
Protein 40.5 g 81%
Vitamin D 2.1 mcg 10%
Calcium 230 mg 18%
Iron 12.6 mg 70%
Potassium 1147 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.2%%
8.2%%
31.6%%
Fat: 621 cal (31.6%%)
Protein: 162 cal (8.2%%)
Carbs: 1187 cal (60.2%%)