Nutrition Facts for Zucchini crust tomato basil tart
Blog Research API Download App

Zucchini Crust Tomato Basil Tart

Image of Zucchini Crust Tomato Basil Tart
Nutriscore Rating: 73/100

Delight your taste buds with this Zucchini Crust Tomato Basil Tart, a light and flavorful twist on a classic savory tart. Featuring a crisp and cheesy zucchini-based crust, this recipe is a gluten-free alternative to traditional pastry and is packed with wholesome goodness. Fresh, juicy Roma tomatoes and fragrant basil bring vibrant summertime flavors, while a golden layer of melted mozzarella adds creamy decadence. Seasoned with Italian herbs and a drizzle of olive oil, this tart is perfect for brunch, lunch, or a stunning appetizer. Ready in just over an hour, it’s a must-try dish that’s as beautiful as it is delicious.

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 medium Zucchini
  • 1 teaspoon Salt
  • 2 large Egg
  • 1 cup Grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1 tablespoon All-purpose flour
  • 4 medium Roma tomatoes
  • 1 cup Fresh basil leaves
  • 1 cup Shredded mozzarella cheese
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C) and lightly grease a tart pan or pie dish.

2

Grate the zucchinis using a box grater and place them into a clean kitchen towel. Squeeze out as much moisture as possible.

3

In a large mixing bowl, combine the squeezed zucchini, salt, eggs, grated Parmesan cheese, Italian seasoning, and flour. Mix well until evenly combined.

4

Press the zucchini mixture evenly into the bottom and sides of the prepared tart pan to form the crust.

5

Bake the crust in the preheated oven for 20 minutes, or until it is firm and lightly golden. Remove from the oven and allow it to cool slightly.

6

Slice the Roma tomatoes thinly and pat them dry with paper towels to reduce excess moisture.

7

Arrange the tomato slices over the baked crust in an overlapping pattern. Sprinkle the shredded mozzarella cheese evenly over the tomatoes.

8

Tear the basil leaves and scatter them on top of the cheese. Drizzle with olive oil and sprinkle with black pepper.

9

Return the tart to the oven and bake for 20 minutes, or until the cheese is melted, bubbly, and slightly golden.

10

Remove the tart from the oven and let it cool for 5-10 minutes before slicing and serving.

⚑
Cooking Tip: Take your time with each step for the best results!
205
cal
14.8g
protein
10.4g
carbs
12.6g
fat

Nutrition Facts

1 serving (274.5g)
Calories
205
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 89 mg 30%
Sodium 715 mg 31%
Total Carbohydrate 10.4 g 4%
Dietary Fiber 2.7 g 10%
Total Sugars 5.5 g
Protein 14.8 g 30%
Vitamin D 0.3 mcg 2%
Calcium 333 mg 26%
Iron 1.4 mg 8%
Potassium 598 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.3%%
28.0%%
52.8%%
Fat: 676 cal (52.8%%)
Protein: 358 cal (28.0%%)
Carbs: 247 cal (19.3%%)