Nutrition Facts for Zucchini carrot cupcakes

Zucchini Carrot Cupcakes

Image of Zucchini Carrot Cupcakes
Nutriscore Rating: 62/100

Discover the perfect balance of wholesome and indulgent with these moist and flavorful Zucchini Carrot Cupcakes! Packed with freshly grated zucchini and carrots, these cupcakes are a delightful way to sneak in some veggies while satisfying your sweet tooth. Each bite is infused with warm spices like cinnamon and nutmeg, complemented by the natural sweetness of applesauce and a touch of brown sugar. Optional chopped walnuts or pecans add a delightful crunch, making these cupcakes irresistible to all palates. Quick and easy to prepare, they bake up beautifully in just 22 minutes and pair perfectly with a rich cream cheese frosting or can be enjoyed on their own. Ideal for brunch, dessert, or a special treat, these veggie-loaded cupcakes are a delicious, guilt-free indulgence your family will love!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
22 min
🕐
Total Time
42 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1.5 cups All-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground nutmeg
  • 0.25 teaspoon Salt
  • 0.75 cup Granulated sugar
  • 0.5 cup Brown sugar, packed
  • 0.5 cup Vegetable oil
  • 0.5 cup Unsweetened applesauce
  • 2 pieces Large eggs
  • 2 teaspoons Vanilla extract
  • 1 cup Zucchini, grated and gently squeezed of excess moisture
  • 1 cup Carrots, grated
  • 0.5 cup Chopped walnuts or pecans (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with cupcake liners.

2

In a medium-sized bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg, and salt. Set aside.

3

In a large mixing bowl, beat together the granulated sugar, brown sugar, and vegetable oil until well combined.

4

Add the applesauce, eggs, and vanilla extract to the wet mixture, and mix until smooth.

5

Gradually fold the dry ingredients into the wet mixture until just combined. Be careful not to overmix.

6

Gently fold in the grated zucchini, grated carrots, and optional walnuts or pecans until evenly distributed throughout the batter.

7

Spoon the batter evenly into the prepared cupcake liners, filling each about 3/4 full.

8

Bake in the preheated oven for 20-22 minutes, or until a toothpick inserted into the center of a cupcake comes out clean.

9

Remove the cupcakes from the oven and allow them to cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely before frosting.

10

Once cooled, top the cupcakes with your favorite cream cheese frosting or enjoy them plain.

Cooking Tip: Take your time with each step for the best results!
3269
cal
46.3g
protein
446.7g
carbs
158.0g
fat

Nutrition Facts

1 serving (1342.5g)
Calories
3269
% Daily Value*
Total Fat 158.0 g 203%
Saturated Fat 22.6 g 113%
Polyunsaturated Fat 67.2 g
Cholesterol 372 mg 124%
Sodium 2040 mg 89%
Total Carbohydrate 446.7 g 162%
Dietary Fiber 21.2 g 76%
Total Sugars 279.4 g
Protein 46.3 g 93%
Vitamin D 2.0 mcg 10%
Calcium 361 mg 28%
Iron 15.1 mg 84%
Potassium 2286 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.6%%
5.5%%
41.9%%
Fat: 1422 cal (41.9%%)
Protein: 185 cal (5.5%%)
Carbs: 1786 cal (52.6%%)