Nutrition Facts for Zucchini and chile latkes

Zucchini and Chile Latkes

Image of Zucchini and Chile Latkes
Nutriscore Rating: 57/100

Crispy, golden, and packed with a zesty kick, these Zucchini and Chile Latkes are a bold twist on the classic latke recipe. Shredded zucchini is combined with smoky roasted green chile, aromatic garlic, and a hint of ground cumin, creating a flavorful, vegetable-forward fritter that’s perfect for any meal. With the addition of fresh cilantro and a touch of breadcrumbs, these latkes achieve the ideal balance of texture and taste. A quick sautΓ© in olive oil gives them a delectable crunch, while a dollop of cool sour cream adds a creamy contrast. Ready in just 40 minutes, this easy recipe is both a crowd-pleasing appetizer and a satisfying main dish. Perfect for those seeking a savory treat with a Southwestern flair, these zucchini latkes are sure to become a favorite for brunches, dinners, or even snack time!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 medium zucchini
  • 1 large (or substitute with 2 smaller) green chile
  • 1 medium yellow onion
  • 2 large eggs
  • 0.5 cup all-purpose flour
  • 0.25 cup breadcrumbs
  • 2 minced garlic cloves
  • 2 tablespoons, chopped fresh cilantro
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.33 cup (for frying) olive oil
  • to taste, optional sour cream (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Grate the zucchini using a box grater or the grating attachment of a food processor. Transfer the grated zucchini to a clean kitchen towel or cheesecloth, sprinkle with a pinch of salt, and let it sit for 10 minutes. Then, squeeze as much liquid as possible out of the zucchini and transfer it to a large bowl.

2

Roast or char the green chile over an open flame or under a broiler until the skin is blackened. Let it cool, peel off the skin, and remove the seeds. Finely chop the chile and add it to the bowl with the zucchini.

3

Finely dice or grate the onion and add it to the bowl with the zucchini and chile.

4

Crack the eggs into a small bowl and whisk them lightly before adding them to the zucchini mixture.

5

Stir in the flour, breadcrumbs, minced garlic, cilantro, cumin, salt, and black pepper. Mix well until all ingredients are combined and the batter holds together.

6

Heat the olive oil in a large skillet over medium heat. Once the oil is hot, scoop about 2 tablespoons of the latke mixture into your hands, shape it into a small patty, and carefully place it into the skillet. Repeat with as many latkes as will comfortably fit without overcrowding the pan.

7

Cook the latkes for about 3-4 minutes on each side, or until golden brown and crispy. Use a slotted spatula to transfer them to a plate lined with paper towels to drain excess oil.

8

Serve the zucchini and chile latkes warm with sour cream on the side, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1550
cal
34.3g
protein
144.9g
carbs
93.5g
fat

Nutrition Facts

1 serving (1252.3g)
Calories
1550
% Daily Value*
Total Fat 93.5 g 120%
Saturated Fat 18.6 g 93%
Polyunsaturated Fat 7.6 g
Cholesterol 387 mg 129%
Sodium 10410 mg 453%
Total Carbohydrate 144.9 g 53%
Dietary Fiber 12.3 g 44%
Total Sugars 64.8 g
Protein 34.3 g 69%
Vitamin D 2.1 mcg 10%
Calcium 309 mg 24%
Iron 11.6 mg 64%
Potassium 2376 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.2%%
8.8%%
54.0%%
Fat: 841 cal (54.0%%)
Protein: 137 cal (8.8%%)
Carbs: 579 cal (37.2%%)