Nutrition Facts for Zucchini and chile latkes
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Zucchini and Chile Latkes

Image of Zucchini and Chile Latkes
Nutriscore Rating: 72/100

Crispy, golden, and packed with a zesty kick, these Zucchini and Chile Latkes are a bold twist on the classic latke recipe. Shredded zucchini is combined with smoky roasted green chile, aromatic garlic, and a hint of ground cumin, creating a flavorful, vegetable-forward fritter that’s perfect for any meal. With the addition of fresh cilantro and a touch of breadcrumbs, these latkes achieve the ideal balance of texture and taste. A quick sautΓ© in olive oil gives them a delectable crunch, while a dollop of cool sour cream adds a creamy contrast. Ready in just 40 minutes, this easy recipe is both a crowd-pleasing appetizer and a satisfying main dish. Perfect for those seeking a savory treat with a Southwestern flair, these zucchini latkes are sure to become a favorite for brunches, dinners, or even snack time!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 medium zucchini
  • 1 large (or substitute with 2 smaller) green chile
  • 1 medium yellow onion
  • 2 large eggs
  • 0.5 cup all-purpose flour
  • 0.25 cup breadcrumbs
  • 2 minced garlic cloves
  • 2 tablespoons, chopped fresh cilantro
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.33 cup (for frying) olive oil
  • to taste, optional sour cream (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Grate the zucchini using a box grater or the grating attachment of a food processor. Transfer the grated zucchini to a clean kitchen towel or cheesecloth, sprinkle with a pinch of salt, and let it sit for 10 minutes. Then, squeeze as much liquid as possible out of the zucchini and transfer it to a large bowl.

2

Roast or char the green chile over an open flame or under a broiler until the skin is blackened. Let it cool, peel off the skin, and remove the seeds. Finely chop the chile and add it to the bowl with the zucchini.

3

Finely dice or grate the onion and add it to the bowl with the zucchini and chile.

4

Crack the eggs into a small bowl and whisk them lightly before adding them to the zucchini mixture.

5

Stir in the flour, breadcrumbs, minced garlic, cilantro, cumin, salt, and black pepper. Mix well until all ingredients are combined and the batter holds together.

6

Heat the olive oil in a large skillet over medium heat. Once the oil is hot, scoop about 2 tablespoons of the latke mixture into your hands, shape it into a small patty, and carefully place it into the skillet. Repeat with as many latkes as will comfortably fit without overcrowding the pan.

7

Cook the latkes for about 3-4 minutes on each side, or until golden brown and crispy. Use a slotted spatula to transfer them to a plate lined with paper towels to drain excess oil.

8

Serve the zucchini and chile latkes warm with sour cream on the side, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
338
cal
8.7g
protein
27.9g
carbs
22.3g
fat

Nutrition Facts

1 serving (309.6g)
Calories
338
% Daily Value*
Total Fat 22.3 g 29%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 95 mg 32%
Sodium 588 mg 26%
Total Carbohydrate 27.9 g 10%
Dietary Fiber 3.4 g 12%
Total Sugars 6.5 g
Protein 8.7 g 17%
Vitamin D 0.5 mcg 3%
Calcium 69 mg 5%
Iron 2.5 mg 14%
Potassium 660 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.2%%
10.0%%
57.7%%
Fat: 801 cal (57.7%%)
Protein: 139 cal (10.0%%)
Carbs: 448 cal (32.2%%)