Zucchini and Cheddar Puffs
Fluffy, golden, and bursting with savory flavors, these Zucchini and Cheddar Puffs are the perfect bite-sized treat for any occasion. Combining the freshness of grated zucchini with the sharp richness of cheddar cheese, these puffs pack a wholesome twist into a classic comfort food. Made with pantry staples like all-purpose flour, eggs, and olive oil, and seasoned with garlic powder and a hint of black pepper, this recipe is both flavorful and simple to prepare. Add optional green onions for a touch of zest and vibrant color. Ready in under 40 minutes, these cheesy zucchini puffs are baked to perfection, making them a healthier, oven-fresh alternative to fried snacks. Serve them warm as an appetizer, side dish, or even a grab-and-go breakfast idea. Whether you’re hosting or meal-prepping, these delightful puffs are sure to please!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 medium-sized zucchini
- 1 cup, shredded sharp cheddar cheese
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 large eggs
- 0.5 cup milk
- 1 tablespoon olive oil
- 0.5 teaspoon garlic powder
- 2 tablespoons, finely chopped green onions (optional)
Instructions
Preheat your oven to 375°F (190°C) and grease a 12-cup muffin tin or line it with muffin liners.
Wash the zucchini and grate them using a box grater. Place the grated zucchini in a clean kitchen towel or paper towel and squeeze out as much moisture as possible. Set aside.
In a large bowl, combine the all-purpose flour, baking powder, salt, black pepper, and garlic powder. Mix well to evenly distribute the dry ingredients.
In another bowl, whisk together the eggs, milk, and olive oil until well combined.
Add the wet ingredients to the dry ingredients and stir until just combined.
Fold in the shredded zucchini, sharp cheddar cheese, and green onions (if using). Be careful not to overmix.
Spoon the batter evenly into the prepared muffin tin, filling each cup about 3/4 full.
Bake in the preheated oven for 20-25 minutes, or until the tops are golden brown and a toothpick inserted into the center of a puff comes out clean.
Remove the muffin tin from the oven and let the puffs cool for 5-10 minutes before removing them from the tin.
Serve warm as a snack, appetizer, or side dish. Enjoy!
Nutrition Facts
Calories |
1366 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.7 g | 83% | |
| Saturated Fat | 31.5 g | 158% | |
| Polyunsaturated Fat | 1.7 g | ||
| Cholesterol | 504 mg | 168% | |
| Sodium | 6278 mg | 273% | |
| Total Carbohydrate | 135.9 g | 49% | |
| Dietary Fiber | 7.0 g | 25% | |
| Total Sugars | 34.1 g | ||
| Protein | 61.7 g | 123% | |
| Vitamin D | 3.4 mcg | 17% | |
| Calcium | 1105 mg | 85% | |
| Iron | 9.0 mg | 50% | |
| Potassium | 1361 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
