Nutrition Facts for Zoolbia
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Zoolbia

Image of Zoolbia
Nutriscore Rating: 42/100

Delight your taste buds with Zoolbia, a mesmerizing Persian sweet that’s as beautiful as it is flavorful. This golden, spiral-shaped dessert boasts a crisp exterior and a luscious syrupy finish, thanks to its unique batter infused with saffron and rose water. The irresistible combination of flour, cornstarch, and creamy yogurt creates the perfect texture for deep-frying intricate designs. Each piece is dunked in a fragrant sugar syrup enriched with rose water and a hint of lemon juice, delivering a tantalizing burst of floral and citrus flavors. Perfectly paired with tea or coffee, Zoolbia is a stunning Middle Eastern treat that’s sure to elevate your dessert table. Whether you're hosting guests or indulging in a solo sweet escape, this recipe is a must-try for lovers of exotic confections.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 0.5 cup All-purpose flour
  • 2 tablespoons Cornstarch
  • 2 tablespoons Yogurt
  • 3 tablespoons Water
  • 0.25 teaspoon Saffron
  • 1 teaspoon Rose water
  • 2 cups Sugar
  • 1 cup Water (for syrup)
  • 1 teaspoon Lemon juice
  • 2 cups Cooking oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a bowl, combine the all-purpose flour, cornstarch, yogurt, water, saffron, and rose water. Mix until a smooth, lump-free batter forms. Let it rest for 30 minutes.

2

While the batter rests, make the sugar syrup. In a saucepan, mix 2 cups of sugar with 1 cup of water over medium heat, stirring until dissolved.

3

Add the lemon juice and rose water to the syrup. Cook for 5 more minutes on low heat, then remove from the stove and set aside to cool.

4

Heat the cooking oil in a deep frying pan over medium heat. Ensure the oil is hot but not smoking.

5

Pour the batter into a squeeze bottle or piping bag with a small round nozzle.

6

Squeeze the batter into the hot oil in circular, intricate patterns to form spiral-shaped designs. Fry each piece for about 1-2 minutes per side or until golden and crispy.

7

Using a slotted spoon, remove the fried zoolbia from the oil and immediately dip it into the sugar syrup for 20-30 seconds.

8

Transfer the syrup-coated zoolbia to a wire rack or plate to cool and set.

9

Repeat until all batter is used. Serve the zoolbia at room temperature with tea or coffee.

Cooking Tip: Take your time with each step for the best results!
5962
cal
7.5g
protein
464.0g
carbs
474.3g
fat

Nutrition Facts

1 serving (1274.1g)
Calories
5962
% Daily Value*
Total Fat 474.3 g 608%
Saturated Fat 68.1 g 340%
Polyunsaturated Fat 0.0 g
Cholesterol 3 mg 1%
Sodium 17 mg 1%
Total Carbohydrate 464.0 g 169%
Dietary Fiber 1.7 g 6%
Total Sugars 401.9 g
Protein 7.5 g 15%
Vitamin D 0.3 mcg 2%
Calcium 49 mg 4%
Iron 2.3 mg 13%
Potassium 108 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.2%%
0.5%%
69.4%%
Fat: 4268 cal (69.4%%)
Protein: 30 cal (0.5%%)
Carbs: 1856 cal (30.2%%)