Nutrition Facts for Zoolbia

Zoolbia

Image of Zoolbia
Nutriscore Rating: 42/100

Delight your taste buds with Zoolbia, a mesmerizing Persian sweet thatโ€™s as beautiful as it is flavorful. This golden, spiral-shaped dessert boasts a crisp exterior and a luscious syrupy finish, thanks to its unique batter infused with saffron and rose water. The irresistible combination of flour, cornstarch, and creamy yogurt creates the perfect texture for deep-frying intricate designs. Each piece is dunked in a fragrant sugar syrup enriched with rose water and a hint of lemon juice, delivering a tantalizing burst of floral and citrus flavors. Perfectly paired with tea or coffee, Zoolbia is a stunning Middle Eastern treat thatโ€™s sure to elevate your dessert table. Whether you're hosting guests or indulging in a solo sweet escape, this recipe is a must-try for lovers of exotic confections.

Log this recipe in SnapCalorie

โ˜…โ˜…โ˜…โ˜…โ˜… 4.8/5.0 (2,000+ reviews)
โœ“ Get your calorie requirement
โœ“ Log your nutrition in seconds
โœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
30 min
๐Ÿ•
Total Time
45 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

10 items
  • 0.5 cup All-purpose flour
  • 2 tablespoons Cornstarch
  • 2 tablespoons Yogurt
  • 3 tablespoons Water
  • 0.25 teaspoon Saffron
  • 1 teaspoon Rose water
  • 2 cups Sugar
  • 1 cup Water (for syrup)
  • 1 teaspoon Lemon juice
  • 2 cups Cooking oil
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

In a bowl, combine the all-purpose flour, cornstarch, yogurt, water, saffron, and rose water. Mix until a smooth, lump-free batter forms. Let it rest for 30 minutes.

2

While the batter rests, make the sugar syrup. In a saucepan, mix 2 cups of sugar with 1 cup of water over medium heat, stirring until dissolved.

3

Add the lemon juice and rose water to the syrup. Cook for 5 more minutes on low heat, then remove from the stove and set aside to cool.

4

Heat the cooking oil in a deep frying pan over medium heat. Ensure the oil is hot but not smoking.

5

Pour the batter into a squeeze bottle or piping bag with a small round nozzle.

6

Squeeze the batter into the hot oil in circular, intricate patterns to form spiral-shaped designs. Fry each piece for about 1-2 minutes per side or until golden and crispy.

7

Using a slotted spoon, remove the fried zoolbia from the oil and immediately dip it into the sugar syrup for 20-30 seconds.

8

Transfer the syrup-coated zoolbia to a wire rack or plate to cool and set.

9

Repeat until all batter is used. Serve the zoolbia at room temperature with tea or coffee.

โšก
Cooking Tip: Take your time with each step for the best results!
6099
cal
7.8g
protein
461.3g
carbs
476.9g
fat

Nutrition Facts

1 serving (1275.1g)
Calories
6099
% Daily Value*
Total Fat 476.9 g 611%
Saturated Fat 66.8 g 334%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 29 mg 1%
Total Carbohydrate 461.3 g 168%
Dietary Fiber 1.8 g 6%
Total Sugars 401.6 g
Protein 7.8 g 16%
Vitamin D 0.4 mcg 2%
Calcium 71 mg 5%
Iron 3.1 mg 17%
Potassium 149 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.9%%
0.5%%
69.6%%
Fat: 4292 cal (69.6%%)
Protein: 31 cal (0.5%%)
Carbs: 1845 cal (29.9%%)