Zippy Orange Rosemary Chicken
Elevate your weeknight dinner game with Zippy Orange Rosemary Chicken, a dish that marries bold citrus flavors with fragrant herbs for an irresistible combination. Succulent bone-in, skin-on chicken thighs are bathed in a zesty marinade of fresh orange juice, orange zest, honey, minced garlic, and a hint of paprika, creating the perfect balance of sweet, savory, and smoky. Sprigs of fresh rosemary infuse the dish with an earthy aroma as it bakes to golden, crispy-skinned perfection in just 35 minutes. This easy, one-pan recipe is perfect for busy nights, yet impressive enough for entertaining. Serve it with roasted vegetables or a bright salad and drizzle the vibrant pan sauce for a zippy finishing touch! Perfect for fans of quick, flavorful chicken recipes infused with citrus and herbs.
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Recipe Information
Ingredients
- 4 pieces chicken thighs (bone-in, skin-on)
- 0.5 cups fresh orange juice
- 1 whole zest of an orange
- 2 tablespoons honey
- 3 sprigs fresh rosemary sprigs
- 3 cloves garlic cloves (minced)
- 2 tablespoons extra virgin olive oil
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 1 teaspoon paprika
- 0.25 teaspoons crushed red pepper flakes (optional)
Instructions
Preheat your oven to 400°F (200°C) and lightly grease a baking dish large enough to hold the chicken thighs in a single layer.
In a small bowl, whisk together the orange juice, orange zest, honey, minced garlic, olive oil, salt, black pepper, paprika, and crushed red pepper flakes (if using).
Pat the chicken thighs dry with paper towels, then place them in the prepared baking dish. Pour the orange mixture over the chicken, making sure each piece is well-coated.
Nestle the rosemary sprigs around the chicken thighs in the dish.
Bake the chicken in the preheated oven for 35-40 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is golden and crisp. Baste the chicken with the pan juices halfway through the cooking time.
Once cooked, remove the chicken from the oven and let it rest for 5 minutes. Discard the rosemary sprigs if desired.
Serve the chicken hot, spooning the zesty pan sauce over the top. Pair with roasted vegetables, rice, or a fresh salad for a complete meal.
Nutrition Facts
Calories |
341 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 31% | |
| Saturated Fat | 5.7 g | 29% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 81 mg | 27% | |
| Sodium | 557 mg | 24% | |
| Total Carbohydrate | 13.3 g | 5% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 11.3 g | ||
| Protein | 18.8 g | 38% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 25 mg | 2% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 298 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
