Nutrition Facts for Zesty diet tomato salad dressing

Zesty Diet Tomato Salad Dressing

Image of Zesty Diet Tomato Salad Dressing
Nutriscore Rating: 59/100

Elevate your salads with this Zesty Diet Tomato Salad Dressing, a light and flavorful option that's perfect for health-conscious eaters. Made with pantry staples like tomato paste, olive oil, and apple cider vinegar, this dressing delivers a vibrant, tangy punch balanced by a touch of honey and the aromatic notes of garlic, onion powder, and oregano. A splash of fresh lemon juice adds a refreshing citrus twist, while the low-calorie and nutrient-dense ingredients make it ideal for clean eating. Ready in just 5 minutes, this easy-to-make dressing is perfect for meal prep and can be stored in the fridge for a quick splash of zest on your favorite salads. Indulge in bold flavor while staying on track with this healthy homemade dressing!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 tablespoons Tomato paste
  • 2 teaspoons Olive oil
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoon Honey
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Onion powder
  • 0.5 teaspoons Dried oregano
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 3 tablespoons Water
  • 1 tablespoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small mixing bowl, combine the tomato paste, olive oil, and apple cider vinegar. Whisk until smooth and well incorporated.

2

Add honey, garlic powder, onion powder, dried oregano, salt, and black pepper to the mixture. Stir thoroughly to combine all the flavors.

3

Gradually whisk in the water, one tablespoon at a time, until the dressing reaches your desired consistency.

4

Add the lemon juice and whisk again to ensure even distribution of flavors.

5

Taste and adjust seasoning if needed, adding a touch more salt or honey to balance the tanginess.

6

Pour the dressing into a jar or airtight container and refrigerate for at least 15 minutes to allow the flavors to meld.

7

Shake well before serving and drizzle over your favorite fresh salad.

Cooking Tip: Take your time with each step for the best results!
322
cal
2.0g
protein
16.0g
carbs
28.3g
fat

Nutrition Facts

1 serving (162.3g)
Calories
322
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 616 mg 27%
Total Carbohydrate 16.0 g 6%
Dietary Fiber 2.0 g 7%
Total Sugars 10.3 g
Protein 2.0 g 4%
Vitamin D 0.0 mcg 0%
Calcium 33 mg 3%
Iron 1.7 mg 9%
Potassium 412 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.6%%
2.4%%
78.0%%
Fat: 254 cal (78.0%%)
Protein: 8 cal (2.4%%)
Carbs: 64 cal (19.6%%)