Nutrition Facts for Zesty crouton salad

Zesty Crouton Salad

Image of Zesty Crouton Salad
Nutriscore Rating: 65/100

Elevate your salad game with this vibrant and refreshing Zesty Crouton Salad, a perfect balance of crunchy, savory, and tangy flavors that will delight your taste buds. Featuring homemade golden-brown croutons seasoned with garlic powder, paprika, and olive oil, this salad combines crisp romaine lettuce, juicy cherry tomatoes, fresh cucumber slices, and zesty red onion for a medley of textures. The finishing touch? A bright, homemade lemon-honey Dijon dressing that ties everything together with a burst of citrusy sweetness. Ready in just 25 minutes, this irresistible salad is perfect as a light main course or a flavorful side dish. Ideal for summer gatherings or weeknight meals, this easy-to-make recipe offers gourmet flavor with minimal effort.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 cups (cubed) French bread
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 1 teaspoon (divided) Salt
  • 6 cups (chopped) Romaine lettuce
  • 1 cup (halved) Cherry tomatoes
  • 1 (sliced) Cucumber
  • 0.25 cup (thinly sliced) Red onion
  • 3 tablespoons Lemon juice
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

In a large mixing bowl, toss the cubed French bread with 3 tablespoons of olive oil, garlic powder, paprika, and 0.5 teaspoon of salt until evenly coated.

3

Spread the bread cubes on a baking sheet in a single layer and bake for 10-12 minutes, or until golden and crisp. Remove and let cool.

4

In a separate large salad bowl, combine the chopped romaine lettuce, halved cherry tomatoes, sliced cucumber, and thinly sliced red onion.

5

In a small bowl, whisk together the lemon juice, honey, Dijon mustard, remaining 0.5 teaspoon of salt, and black pepper to make the dressing.

6

Drizzle the dressing over the salad, tossing to coat evenly.

7

Add the cooled croutons to the salad and give it one final toss.

8

Serve immediately and enjoy your Zesty Crouton Salad!

Cooking Tip: Take your time with each step for the best results!
1368
cal
37.8g
protein
195.0g
carbs
51.2g
fat

Nutrition Facts

1 serving (805.4g)
Calories
1368
% Daily Value*
Total Fat 51.2 g 66%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 6.7 g
Cholesterol 0 mg 0%
Sodium 4351 mg 189%
Total Carbohydrate 195.0 g 71%
Dietary Fiber 12.9 g 46%
Total Sugars 39.7 g
Protein 37.8 g 76%
Vitamin D 0.0 mcg 0%
Calcium 276 mg 21%
Iron 15.2 mg 84%
Potassium 1308 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.0%%
10.9%%
33.1%%
Fat: 460 cal (33.1%%)
Protein: 151 cal (10.9%%)
Carbs: 780 cal (56.0%%)