Nutrition Facts for Zesty chicken alfredo

Zesty Chicken Alfredo

Image of Zesty Chicken Alfredo
Nutriscore Rating: 55/100

Elevate your pasta night with this irresistible Zesty Chicken Alfredo recipe! Creamy, comforting Alfredo sauce gets a citrusy twist with the addition of fresh lemon zest and juice, creating a bright and flavorful pairing with tender, golden-brown chicken breasts. Perfectly cooked fettuccine is coated in a rich, garlicky Parmesan sauce and brought to life with a sprinkling of fresh parsley for a touch of color and freshness. Ready in just 40 minutes, this dish is ideal for weeknight dinners or special occasions, offering a tantalizing balance of creamy indulgence and zesty vibrance. Serve this dish hot and watch it become your new family favorite! Keywords: Zesty Chicken Alfredo, lemon chicken Alfredo, creamy pasta recipe, quick dinner ideas, chicken and pasta recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 oz Fettuccine
  • 2 pieces Boneless, skinless chicken breasts
  • 2 tbsp Olive oil
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 3 pieces Garlic cloves, minced
  • 2 cups Heavy cream
  • 1 cup Parmesan cheese, grated
  • 1 piece Zest of a lemon
  • 1 tbsp Lemon juice
  • 2 tbsp Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the fettuccine according to the package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the noodles and set aside.

2

Season the chicken breasts on both sides with salt and black pepper.

3

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the seasoned chicken breasts and cook for 5-7 minutes per side, or until golden brown and cooked through. Remove the chicken from the skillet and let it rest on a cutting board for 5 minutes before slicing it into thin strips.

4

In the same skillet, add the remaining 1 tablespoon of olive oil and minced garlic. Sauté the garlic for 1-2 minutes until fragrant.

5

Reduce the heat to low and pour in the heavy cream, stirring gently to combine.

6

Gradually add the grated Parmesan cheese, stirring until it melts into the sauce. Add the lemon zest and lemon juice, then stir to incorporate.

7

Add the cooked fettuccine to the skillet and toss to coat the pasta evenly with the sauce. If the sauce is too thick, add a splash of the reserved pasta water to achieve your desired consistency.

8

Top the pasta with the sliced chicken and sprinkle with fresh parsley for garnish.

9

Serve immediately and enjoy your Zesty Chicken Alfredo!

Cooking Tip: Take your time with each step for the best results!
3290
cal
159.3g
protein
110.9g
carbs
226.9g
fat

Nutrition Facts

1 serving (1322.1g)
Calories
3290
% Daily Value*
Total Fat 226.9 g 291%
Saturated Fat 120.3 g 602%
Polyunsaturated Fat 2.7 g
Cholesterol 856 mg 285%
Sodium 4160 mg 181%
Total Carbohydrate 110.9 g 40%
Dietary Fiber 7.2 g 26%
Total Sugars 4.7 g
Protein 159.3 g 319%
Vitamin D 0.1 mcg 0%
Calcium 1010 mg 78%
Iron 9.3 mg 52%
Potassium 1367 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.2%%
20.4%%
65.4%%
Fat: 2042 cal (65.4%%)
Protein: 637 cal (20.4%%)
Carbs: 443 cal (14.2%%)