Yummy Zesty Zucchini Wrap
Light, fresh, and bursting with flavor, the Yummy Zesty Zucchini Wrap is the ultimate guilt-free snack or appetizer. This no-cook, 15-minute recipe transforms thinly sliced zucchini into a low-carb and gluten-free wrap, generously layered with creamy hummus, crisp julienned red bell peppers, carrots, and leafy baby spinach. What sets this recipe apart is the zesty homemade dressing made with lemon juice, olive oil, and a hint of garlic powder, adding a vibrant citrus kick that elevates every bite. These colorful, veggie-packed wraps are perfect for healthy snacking, summer gatherings, or a quick lunch option. Serve them fresh and watch them disappear in no time!
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Recipe Information
Ingredients
- 2 Large zucchini
- 0.5 cup Hummus
- 1 Red bell pepper
- 1 medium Carrot
- 1 cup Baby spinach leaves
- 1 tablespoon Lemon juice
- 1 teaspoon Olive oil
- 0.5 teaspoon Garlic powder
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Using a vegetable peeler or mandoline slicer, slice the zucchini lengthwise into thin ribbons. These will serve as the wraps.
Spread a thin layer of hummus over one side of each zucchini ribbon.
Julienne the red bell pepper and carrot into thin strips.
Layer a few strips of red bell pepper, carrot, and a small handful of baby spinach leaves at one end of each zucchini ribbon.
In a small bowl, whisk together the lemon juice, olive oil, garlic powder, salt, and black pepper to create a zesty dressing.
Drizzle a small amount of dressing over the vegetables on each ribbon.
Starting from the end with the vegetables, gently roll each zucchini ribbon into a wrap. Secure with a toothpick if needed.
Serve immediately as a fresh appetizer or light snack. Enjoy your Yummy Zesty Zucchini Wraps!
Nutrition Facts
Calories |
139 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 267 mg | 12% | |
| Total Carbohydrate | 16.8 g | 6% | |
| Dietary Fiber | 4.9 g | 18% | |
| Total Sugars | 6.2 g | ||
| Protein | 5.2 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 56 mg | 4% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 519 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
