Nutrition Facts for Yummy yogurt popcorn

Yummy Yogurt Popcorn

Image of Yummy Yogurt Popcorn
Nutriscore Rating: 58/100

Indulge in the perfect blend of sweet and tangy with "Yummy Yogurt Popcorn," a delightfully unique twist on your favorite snack. This quick and easy recipe features freshly popped popcorn coated in a luscious mixture of creamy Greek yogurt, golden honey, and fragrant vanilla, creating a subtly sweet treat that's irresistibly light. A dusting of powdered sugar enhances the sweetness, while optional freeze-dried strawberries add a pop of color and a fruity crunch. Ready in just 15 minutes and perfect for sharing, this healthier snack is ideal for movie nights, parties, or simply satisfying your sweet tooth. Try this guilt-free treat today and discover a fun new way to enjoy popcorn with a yogurt-filled flair!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 0.5 cup popcorn kernels
  • 2 tablespoons coconut oil
  • 0.5 cup plain Greek yogurt
  • 3 tablespoons honey
  • 1 teaspoon vanilla extract
  • 2 tablespoons powdered sugar
  • 0.25 cup freeze-dried strawberries (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the coconut oil in a large pot with a lid over medium heat.

2

Add the popcorn kernels to the pot and cover with the lid. Shake the pot gently to ensure the kernels are evenly distributed.

3

Pop the kernels, shaking the pot occasionally to prevent burning. Remove from heat once popping slows to about 2-3 seconds between pops. Transfer the popcorn to a large mixing bowl and let cool slightly.

4

In a small bowl, whisk together the Greek yogurt, honey, vanilla extract, and powdered sugar until smooth and well combined.

5

Drizzle the yogurt mixture over the popped popcorn, gently tossing to coat evenly.

6

Spread the coated popcorn on a parchment-lined baking sheet to set for 10-15 minutes. For quicker setting, place the sheet in the refrigerator for 5-7 minutes.

7

Optional: crush the freeze-dried strawberries and sprinkle them over the popcorn for an extra burst of flavor and color.

8

Serve immediately or store in an airtight container for up to 2 days.

Cooking Tip: Take your time with each step for the best results!
1009
cal
23.5g
protein
159.5g
carbs
33.0g
fat

Nutrition Facts

1 serving (345.2g)
Calories
1009
% Daily Value*
Total Fat 33.0 g 42%
Saturated Fat 24.9 g 124%
Polyunsaturated Fat 0.6 g
Cholesterol 12 mg 4%
Sodium 55 mg 2%
Total Carbohydrate 159.5 g 58%
Dietary Fiber 20.0 g 71%
Total Sugars 109.1 g
Protein 23.5 g 47%
Vitamin D 0.0 mcg 0%
Calcium 182 mg 14%
Iron 3.6 mg 20%
Potassium 1004 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.0%%
9.1%%
28.9%%
Fat: 297 cal (28.9%%)
Protein: 94 cal (9.1%%)
Carbs: 638 cal (62.0%%)