Nutrition Facts for Yummy to the tummy clock

Yummy to the Tummy Clock

Image of Yummy to the Tummy Clock
Nutriscore Rating: 81/100

Transform snack time into a work of edible art with this playful and nutritious "Yummy to the Tummy Clock" recipe! A large whole-grain tortilla forms the base, layered with creamy hummus and adorned with fresh veggies to create a vibrant, clock-inspired masterpiece. Cucumber slices and cherry tomatoes act as the "numbers," while colorful shredded carrots and olives add fun, decorative details. Thin strips of cheddar cheese mimic the clock hands, making this dish both visually appealing and customizable to your chosen "time." Perfect for kids and adults alike, this quick 15-minute, no-cook recipe doubles as a healthy snack or creative activity. Serve it flat for an eye-catching presentation, or roll it into a wrap for a portable treat. This delightful, veggie-packed creation is as fun to make as it is to eat!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 piece Large whole-grain tortilla
  • 4 tablespoons Hummus
  • 6 slices Sliced cucumber
  • 6 whole Cherry tomatoes
  • 2 tablespoons Shredded carrots
  • 3 whole Black olives
  • 2 pieces Cheddar cheese (cut into thin rectangular strips)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

1. Lay the whole-grain tortilla flat on a clean work surface. This will be the base of your clock.

2

2. Generously spread the hummus evenly across the entire surface of the tortilla to act as the 'glue' for your toppings.

3

3. Arrange the cucumber slices around the edge of the tortilla, spacing them like the numbers on a traditional clock face.

4

4. Place a cherry tomato between each cucumber slice to add vibrant color and reinforce the clock aesthetic.

5

5. Sprinkle the shredded carrots lightly in the center of the tortilla, avoiding the area around the cucumber and tomatoes.

6

6. Slice the black olives in halves or quarters to create small detailing pieces (such as dots or clock designs), and use them to decorate as desired.

7

7. Finally, place the thin cheddar cheese strips in the center to form the 'clock hands'. Adjust one strip to point at the time of your choice, such as '3 o’clock' or '12 o’clock'.

8

8. Carefully transfer the finished clock onto a serving plate and serve immediately. Alternatively, you can gently roll the tortilla into a wrap to serve as a handheld snack.

9

9. Enjoy your edible Yummy to the Tummy Clock!

Cooking Tip: Take your time with each step for the best results!
722
cal
30.0g
protein
79.5g
carbs
34.8g
fat

Nutrition Facts

1 serving (827.0g)
Calories
722
% Daily Value*
Total Fat 34.8 g 45%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 4.5 g
Cholesterol 60 mg 20%
Sodium 1234 mg 54%
Total Carbohydrate 79.5 g 29%
Dietary Fiber 18.1 g 65%
Total Sugars 19.6 g
Protein 30.0 g 60%
Vitamin D 0.3 mcg 2%
Calcium 675 mg 52%
Iron 8.1 mg 45%
Potassium 1595 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.3%%
16.0%%
41.7%%
Fat: 313 cal (41.7%%)
Protein: 120 cal (16.0%%)
Carbs: 318 cal (42.3%%)