Transport your taste buds to a tropical paradise with this Yummy Luau Salad, a tantalizing Cheesecake Factory copycat recipe thatโs bursting with vibrant flavors and textures! Loaded with fresh ingredients like crisp romaine and red leaf lettuce, juicy mango and pineapple, crunchy macadamia nuts, and tender slices of grilled chicken, this salad delivers a refreshing balance of sweet, savory, and nutty notes. Crispy wonton strips add a delightful crunch, while the homemade teriyaki-honey dressing ties it all together with a perfect touch of tangy sweetness. Easy to prepare in just 35 minutes, this restaurant-inspired dish is ideal for a light summer dinner or a lunch that feels like a mini vacation. Serve this tropical masterpiece as-is or pair it with a chilled drink for a complete island-inspired dining experience.
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1. Begin by grilling the chicken breasts until fully cooked, about 7-8 minutes per side depending on thickness. Set aside to cool slightly, then slice into thin strips.
2. Prepare the lettuce mix by combining romaine lettuce and red leaf lettuce in a large mixing bowl.
3. Add the shredded carrot, diced mango, diced pineapple, macadamia nuts, and chopped green onions to the bowl. Toss gently to combine.
4. Heat vegetable oil in a small skillet over medium heat. Slice the wonton wrappers into thin strips and fry them in batches until golden brown and crispy. Remove and drain on paper towels.
5. Prepare the dressing by whisking together teriyaki sauce, mayonnaise, honey, rice vinegar, soy sauce, and sesame oil in a small bowl until smooth.
6. To assemble the salad, place a generous amount of the lettuce mixture onto serving plates. Top with sliced grilled chicken and crispy wonton strips.
7. Drizzle the dressing over the salad or serve on the side. Garnish with additional green onions or macadamia nuts if desired.
8. Serve immediately and enjoy your Yummy Luau Salad!
Calories |
998 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 82.2 g | 105% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 35.5 g | ||
| Cholesterol | 59 mg | 20% | |
| Sodium | 1718 mg | 75% | |
| Total Carbohydrate | 48.0 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Total Sugars | 27.8 g | ||
| Protein | 25.4 g | 51% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 73 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 638 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.