Nutrition Facts for Yummy honey chicken kabobs

Yummy Honey Chicken Kabobs

Image of Yummy Honey Chicken Kabobs
Nutriscore Rating: 69/100

Fire up the grill for these tantalizing Yummy Honey Chicken Kabobs, a perfect fusion of sweet, savory, and smoky flavors. Tender cubes of marinated chicken breast are paired with vibrant bell peppers, juicy red onion, and crisp zucchini, creating a colorful and nutrient-packed dish. The marinade, a delightful blend of honey, soy sauce, garlic, and a hint of lemon juice, infuses the chicken with irresistible flavor while keeping it moist and juicy during grilling. Easy to assemble and quick to cook, these kabobs are ideal for a casual summer barbecue or weeknight dinner. Serve them with fluffy rice, a crisp garden salad, or warm pita bread for a complete and satisfying meal that’s sure to impress. Whether cooked on the grill or under the broiler, these chicken kabobs are a must-try for fans of bold, smoky flavors and fresh, wholesome ingredients.

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Recipe Information

⏱️
Prep Time
40 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces (boneless, skinless) chicken breast
  • 0.25 cup honey
  • 0.25 cup soy sauce
  • 2 tablespoons vegetable oil
  • 1 tablespoon lemon juice
  • 2 cloves (minced) garlic
  • 0.5 teaspoon ground black pepper
  • 1 large (cut into 1-inch pieces) red bell pepper
  • 1 large (cut into 1-inch pieces) green bell pepper
  • 1 large (cut into wedges) red onion
  • 2 medium (cut into thick slices) zucchini
  • 10 pieces (soaked in water for 30 minutes) wooden skewers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Cut the chicken breasts into bite-sized cubes, approximately 1.5 inches each, and set aside.

2

In a large mixing bowl, whisk together the honey, soy sauce, vegetable oil, lemon juice, minced garlic, and ground black pepper to make the marinade.

3

Add the chicken cubes to the marinade, ensuring they are fully coated. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes (or up to 2 hours for more flavor).

4

While the chicken marinates, prepare the vegetables: cut the red and green bell peppers into 1-inch squares, the red onion into wedges, and the zucchini into thick slices.

5

Preheat your grill to medium-high heat. If using an oven broiler, set it to high.

6

Thread the marinated chicken, bell peppers, onion wedges, and zucchini onto the soaked wooden skewers, alternating ingredients for a colorful display.

7

Lightly oil the grill grates or line a baking sheet with aluminum foil if using the broiler.

8

Place the skewers on the preheated grill or under the broiler. Cook for 6-8 minutes on each side, turning occasionally, until the chicken is fully cooked and has a nice char (internal temperature should reach 165Β°F/75Β°C).

9

Remove the kabobs from the grill or broiler and let them rest for a few minutes before serving.

10

Serve the kabobs warm with your favorite sides, such as rice, a fresh salad, or grilled pita bread, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1428
cal
149.7g
protein
116.4g
carbs
45.6g
fat

Nutrition Facts

1 serving (1519.8g)
Calories
1428
% Daily Value*
Total Fat 45.6 g 58%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 19.7 g
Cholesterol 413 mg 138%
Sodium 7626 mg 332%
Total Carbohydrate 116.4 g 42%
Dietary Fiber 12.7 g 45%
Total Sugars 92.7 g
Protein 149.7 g 299%
Vitamin D 0.0 mcg 0%
Calcium 222 mg 17%
Iron 6.5 mg 36%
Potassium 3368 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.6%%
40.6%%
27.8%%
Fat: 410 cal (27.8%%)
Protein: 598 cal (40.6%%)
Carbs: 465 cal (31.6%%)