Nutrition Facts for Yummy crunchy corn salad with chili cheese fritos

Yummy Crunchy Corn Salad with Chili Cheese Fritos

Image of Yummy Crunchy Corn Salad with Chili Cheese Fritos
Nutriscore Rating: 67/100

Add a bold, zesty twist to your next gathering with this Yummy Crunchy Corn Salad with Chili Cheese Fritos—a crowd-pleasing recipe that's as vibrant as it is flavorful! Brimming with sweet corn, crisp bell peppers, and a refreshing kick of cilantro, this salad gets its irresistible creaminess from a tangy lime-infused dressing made with mayonnaise, sour cream, and aromatic spices like cumin and chili powder. The pièce de résistance? A generous topping of crushed Chili Cheese Fritos for the ultimate crunchy, cheesy finish! Ready in just 15 minutes, this no-cook salad is the perfect side dish for barbecues, potlucks, or casual weeknight dinners. Make it ahead, refrigerate to let the flavors shine, and serve it up fresh for a guaranteed hit!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 cups Canned corn (drained)
  • 1 large Red bell pepper (diced)
  • 1 large Green bell pepper (diced)
  • 0.5 medium Red onion (finely diced)
  • 0.25 cup Fresh cilantro (chopped)
  • 0.75 cup Mayonnaise
  • 0.5 cup Sour cream
  • 1 large Lime (juiced)
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Chili powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 cups Chili Cheese Fritos (crushed)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the drained canned corn, diced red bell pepper, diced green bell pepper, red onion, and chopped cilantro. Toss to evenly distribute the ingredients.

2

In a smaller bowl, whisk together the mayonnaise, sour cream, lime juice, ground cumin, garlic powder, chili powder, salt, and black pepper until smooth and well combined.

3

Pour the dressing over the corn and vegetable mixture. Gently stir until all ingredients are coated in the creamy dressing.

4

Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld.

5

Just before serving, sprinkle the crushed Chili Cheese Fritos over the top of the salad for a delicious crunch.

6

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
3730
cal
49.7g
protein
385.4g
carbs
243.9g
fat

Nutrition Facts

1 serving (2028.3g)
Calories
3730
% Daily Value*
Total Fat 243.9 g 313%
Saturated Fat 40.3 g 201%
Polyunsaturated Fat 0.0 g
Cholesterol 234 mg 78%
Sodium 6669 mg 290%
Total Carbohydrate 385.4 g 140%
Dietary Fiber 36.8 g 131%
Total Sugars 69.4 g
Protein 49.7 g 99%
Vitamin D 0.0 mcg 0%
Calcium 434 mg 33%
Iron 10.3 mg 57%
Potassium 2890 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.2%%
5.1%%
55.8%%
Fat: 2195 cal (55.8%%)
Protein: 198 cal (5.1%%)
Carbs: 1541 cal (39.2%%)