Nutrition Facts for Yummy berry delight

Yummy Berry Delight

Image of Yummy Berry Delight
Nutriscore Rating: 77/100

Indulge in the vibrant and refreshing flavors of "Yummy Berry Delight," a no-bake parfait bursting with layers of juicy strawberries, blueberries, and raspberries. This delightful recipe combines creamy vanilla Greek yogurt, crunchy granola, and a touch of honey for natural sweetness, creating a wholesome yet indulgent treat. With just 15 minutes of prep time and optional mint leaves for a hint of freshness, this easy dessert is perfect for breakfast, brunch, or an anytime snack. Serve it in elegant glasses for a stunning presentation that’s as satisfying to the eye as it is to the taste buds. Plus, it's packed with antioxidants and makes for a guilt-free indulgence!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup Strawberries
  • 1 cup Blueberries
  • 1 cup Raspberries
  • 2 cups Vanilla Greek yogurt
  • 1.5 cups Granola
  • 2 tablespoons Honey
  • 10 leaves Mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Wash the strawberries, blueberries, and raspberries thoroughly and pat them dry with a clean kitchen towel.

2

Hull the strawberries and slice them into quarters.

3

In a small bowl, mix the honey with the vanilla Greek yogurt until well combined.

4

Prepare four serving glasses or bowls for the dessert assembly.

5

Start the first layer by adding 2-3 tablespoons of granola to the bottom of each glass or bowl.

6

Add a generous layer of the honey-yogurt mixture over the granola in each serving glass.

7

Evenly divide the strawberries among the glasses as the next layer on top of the yogurt.

8

Repeat another layer of granola, followed by the honey-yogurt mixture, and then a layer of blueberries.

9

Add a final layer of granola, the remaining yogurt mixture, and top with raspberries in each glass.

10

Garnish with a drizzle of honey and a few fresh mint leaves if desired.

11

Serve immediately for the crunchiest texture, or refrigerate for up to 1 hour before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1633
cal
78.3g
protein
233.4g
carbs
46.9g
fat

Nutrition Facts

1 serving (1170.0g)
Calories
1633
% Daily Value*
Total Fat 46.9 g 60%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 0.6 g
Cholesterol 33 mg 11%
Sodium 231 mg 10%
Total Carbohydrate 233.4 g 85%
Dietary Fiber 33.3 g 119%
Total Sugars 140.6 g
Protein 78.3 g 157%
Vitamin D 0.0 mcg 0%
Calcium 699 mg 54%
Iron 9.4 mg 52%
Potassium 2044 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.9%%
18.8%%
25.3%%
Fat: 422 cal (25.3%%)
Protein: 313 cal (18.8%%)
Carbs: 933 cal (55.9%%)