Nutrition Facts for Yummy banana sandwich

Yummy Banana Sandwich

Image of Yummy Banana Sandwich
Nutriscore Rating: 68/100

Treat your taste buds to the ultimate comfort food with this irresistibly satisfying Yummy Banana Sandwich! Perfectly ripe bananas are layered over creamy peanut butter, gently drizzled with a touch of honey, and nestled between two slices of soft bread. The magic happens when this sweet and savory creation is lightly toasted in butter, giving the sandwich a golden, crispy exterior while keeping the inside luxuriously gooey and flavorful. With only 10 minutes from start to finish, this quick and easy recipe is ideal for breakfast, a midday snack, or even dessert. Packed with wholesome ingredients and a hint of indulgence, this warm and toasty sandwich is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 piece Banana
  • 2 slices Bread
  • 2 tablespoons Peanut butter
  • 1 teaspoon Honey
  • 1 tablespoon Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the banana and slice it into thin, even rounds.

2

Spread 1 tablespoon of peanut butter on one side of each slice of bread.

3

Arrange the banana slices in a single layer over the peanut butter on one slice of bread.

4

Drizzle honey over the banana slices for extra sweetness.

5

Top with the second slice of bread, peanut butter side down, to form a sandwich.

6

Heat a skillet or frying pan over medium heat and add the butter, allowing it to melt and evenly coat the pan.

7

Place the sandwich in the skillet and cook for 2-3 minutes on each side, or until the bread is golden brown and crispy.

8

Remove the sandwich from the pan, allow it to cool for a minute, then cut in half and serve warm.

Cooking Tip: Take your time with each step for the best results!
615
cal
17.0g
protein
71.0g
carbs
30.9g
fat

Nutrition Facts

1 serving (237.0g)
Calories
615
% Daily Value*
Total Fat 30.9 g 40%
Saturated Fat 10.3 g 52%
Polyunsaturated Fat 5.6 g
Cholesterol 33 mg 11%
Sodium 406 mg 18%
Total Carbohydrate 71.0 g 26%
Dietary Fiber 8.0 g 29%
Total Sugars 31.0 g
Protein 17.0 g 34%
Vitamin D 0.1 mcg 0%
Calcium 143 mg 11%
Iron 2.5 mg 14%
Potassium 752 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.1%%
10.8%%
44.1%%
Fat: 278 cal (44.1%%)
Protein: 68 cal (10.8%%)
Carbs: 284 cal (45.1%%)