Nutrition Facts for Yum o stewed beef in smoky mustard sauce

Yum O Stewed Beef in Smoky Mustard Sauce

Image of Yum O Stewed Beef in Smoky Mustard Sauce
Nutriscore Rating: 54/100

Get ready to savor the rich, comforting flavors of 'Yum O Stewed Beef in Smoky Mustard Sauce,' a hearty dish that's perfect for any cozy dinner. This recipe features tender chunks of beef chuck roast slow-cooked to perfection in a smoky, tangy sauce infused with whole grain mustard, smoked paprika, and Worcestershire sauce. A medley of sautéed onions, carrots, and garlic adds depth to the dish, while fresh thyme and a bay leaf enhance its aromatic appeal. Thickened with a cornstarch slurry for a luscious texture, this stew is a true crowd-pleaser. Serve it over creamy mashed potatoes, fluffy rice, or with crusty bread to soak up every last drop of the velvety sauce. With simple ingredients and a straightforward cooking process, this is the ultimate comfort food recipe to keep on rotation!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
2 hr 30 min
🕐
Total Time
2 hr 50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 pounds beef chuck roast
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 medium carrots, chopped
  • 3 cloves garlic cloves, minced
  • 1 teaspoon smoked paprika
  • 3 tablespoons whole grain mustard
  • 3 cups beef broth
  • 2 tablespoons Worcestershire sauce
  • 4 sprigs fresh thyme
  • 1 leaf bay leaf
  • 2 tablespoons cornstarch
  • 2 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the beef chuck roast into 2-inch chunks and season with salt, black pepper, and paprika.

2

In a large Dutch oven or heavy-bottomed pot, heat olive oil over medium-high heat. Brown the beef chunks in batches to ensure a good sear on all sides. Remove the beef and set aside.

3

Lower the heat to medium and add the diced onion and chopped carrots to the pot. Sauté for 5-7 minutes until softened.

4

Add the minced garlic and smoked paprika, stirring for 1 minute until fragrant.

5

Stir in the whole grain mustard, beef broth, and Worcestershire sauce, scraping up any browned bits from the bottom of the pot.

6

Return the seared beef to the pot and add the fresh thyme and bay leaf. Bring the mixture to a simmer, then cover and reduce the heat to low.

7

Let the beef stew for 2 hours, stirring occasionally, until the beef is fork tender.

8

In a small bowl, whisk together the cornstarch and water until smooth. Stir this slurry into the stew and cook for another 5-7 minutes, or until the sauce has thickened to your desired consistency.

9

Remove the thyme sprigs and bay leaf before serving. Taste and adjust seasoning if needed.

10

Serve the stewed beef with mashed potatoes, rice, or crusty bread for a complete meal. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2887
cal
175.7g
protein
53.5g
carbs
216.7g
fat

Nutrition Facts

1 serving (2061.2g)
Calories
2887
% Daily Value*
Total Fat 216.7 g 278%
Saturated Fat 77.9 g 390%
Polyunsaturated Fat 2.7 g
Cholesterol 680 mg 227%
Sodium 997293 mg 43361%
Total Carbohydrate 53.5 g 19%
Dietary Fiber 9.1 g 32%
Total Sugars 15.2 g
Protein 175.7 g 351%
Vitamin D 0.0 mcg 0%
Calcium 298 mg 23%
Iron 29.7 mg 165%
Potassium 3905 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.5%%
24.5%%
68.0%%
Fat: 1950 cal (68.0%%)
Protein: 702 cal (24.5%%)
Carbs: 214 cal (7.5%%)