Nutrition Facts for Your choice dessert

Your Choice Dessert

Image of Your Choice Dessert
Nutriscore Rating: 37/100

Indulge in the ultimate molten lava experience with this "Your Choice Dessert," a decadent chocolate treat that’s easy to prepare yet feels effortlessly gourmet. Made with rich semi-sweet or dark chocolate and a touch of vanilla, each individual cake features a delicate exterior that gives way to a luscious, molten center. With just 15 minutes of prep time and a quick 12-minute bake, this recipe is perfect for elegant dinner parties, romantic date nights, or simply satisfying your dessert cravings. Elevate your presentation by serving these warm chocolate cakes with a dollop of whipped cream or a scoop of creamy vanilla ice cream. Whether you call it a chocolate lava cake or a molten dessert, this crowd-pleaser is sure to impress both visually and in flavor.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
27 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 115 grams Unsalted butter
  • 170 grams Semi-sweet or dark chocolate
  • 150 grams Powdered sugar
  • 2 pieces Large eggs
  • 2 pieces Egg yolks
  • 60 grams All-purpose flour
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 1 tablespoon Cocoa powder (for ramekins)
  • 1 as desired Whipped cream or vanilla ice cream (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat the oven to 220Β°C (425Β°F). Lightly grease 4 ramekins (approximately 6-ounce size each) and dust them with cocoa powder to prevent sticking. Set aside.

2

In a microwave-safe bowl, combine the butter and chocolate. Microwave in 20-second intervals, stirring after each interval, until melted and smooth. Alternatively, use a double boiler to melt the mixture.

3

Whisk the powdered sugar into the melted chocolate mixture until fully incorporated.

4

Add the eggs and egg yolks to the mixture and whisk until smooth.

5

Fold in the flour, vanilla extract, and salt. Mix until just combined; do not overmix.

6

Evenly divide the batter among the prepared ramekins, filling each about three-quarters full.

7

Place the ramekins on a baking sheet and bake in the preheated oven for 12–14 minutes. The edges should be set, but the centers should still be soft and slightly jiggly.

8

Remove the cakes from the oven and allow them to rest for 1 minute. Run a small knife around the edges to loosen the cakes, then carefully invert each ramekin onto a serving plate.

9

Serve immediately, topped with whipped cream, vanilla ice cream, or a dusting of powdered sugar if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2742
cal
25.6g
protein
306.1g
carbs
168.0g
fat

Nutrition Facts

1 serving (557.2g)
Calories
2742
% Daily Value*
Total Fat 168.0 g 215%
Saturated Fat 94.7 g 474%
Polyunsaturated Fat 0.0 g
Cholesterol 639 mg 213%
Sodium 663 mg 29%
Total Carbohydrate 306.1 g 111%
Dietary Fiber 16.5 g 59%
Total Sugars 233.7 g
Protein 25.6 g 51%
Vitamin D 0.9 mcg 5%
Calcium 220 mg 17%
Iron 13.4 mg 74%
Potassium 1134 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.1%%
3.6%%
53.3%%
Fat: 1512 cal (53.3%%)
Protein: 102 cal (3.6%%)
Carbs: 1224 cal (43.1%%)