Nutrition Facts for Yogurt granola and bananas

Yogurt Granola and Bananas

Image of Yogurt Granola and Bananas
Nutriscore Rating: 76/100

Start your morning off right with this simple yet satisfying Yogurt Granola and Bananas recipe, a perfect blend of creamy, crunchy, and naturally sweet flavors. This no-cook breakfast or snack comes together in just 10 minutes, layering Greek yogurt, crunchy granola, and ripe banana slices for a balanced and energizing meal. A drizzle of honey and a sprinkle of ground cinnamon elevate the dish with a touch of warmth and sweetness, while optional fresh berries and chopped nuts add an extra burst of color and texture. Packed with protein, fiber, and natural sugars, this parfait-style treat is not only delicious but also nutritious. Ideal for busy mornings or a quick mid-day pick-me-up, it’s a recipe the whole family will love.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup plain Greek yogurt
  • 0.5 cup granola
  • 1 medium banana
  • 1 tablespoon honey
  • 0.25 teaspoon ground cinnamon
  • 0.25 cup fresh berries (optional)
  • 2 tablespoons chopped nuts (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel the banana and slice it into thin rounds. Set aside.

2

In a serving bowl or glass, add half of the Greek yogurt as the bottom layer.

3

Sprinkle half of the granola evenly over the yogurt layer.

4

Add half of the banana slices on top of the granola.

5

Repeat the layering process with the remaining yogurt, granola, and banana slices.

6

Drizzle the honey evenly over the top layer of bananas.

7

Sprinkle ground cinnamon for added flavor.

8

Optional: Top with fresh berries and/or chopped nuts for extra texture and variety.

9

Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
772
cal
36.7g
protein
97.4g
carbs
27.8g
fat

Nutrition Facts

1 serving (509.6g)
Calories
772
% Daily Value*
Total Fat 27.8 g 36%
Saturated Fat 6.3 g 32%
Polyunsaturated Fat 0.3 g
Cholesterol 24 mg 8%
Sodium 101 mg 4%
Total Carbohydrate 97.4 g 35%
Dietary Fiber 10.9 g 39%
Total Sugars 62.3 g
Protein 36.7 g 73%
Vitamin D 0.0 mcg 0%
Calcium 363 mg 28%
Iron 3.4 mg 19%
Potassium 1243 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.5%%
18.7%%
31.8%%
Fat: 250 cal (31.8%%)
Protein: 146 cal (18.7%%)
Carbs: 389 cal (49.5%%)