Yogurt Ginger Appetizer Laban Ma Zanjabeel
Elevate your appetizer game with the delightful Yogurt Ginger Appetizer, also known as Laban Ma Zanjabeel—a refreshing Middle Eastern-inspired dip that combines creamy yogurt with the zesty kick of fresh ginger and garlic. Infused with the brightness of lemon juice and garnished with aromatic fresh mint, parsley, and toasted pine nuts, this dish strikes a perfect balance of tangy, savory, and nutty flavors. Ready in just 15 minutes, this appetizer is the ultimate crowd-pleaser, whether served with warm pita, crunchy vegetables, or your favorite crackers. Perfect for parties or as a healthy snack, this quick and easy recipe brings a unique, fragrant twist to your table.
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Recipe Information
Ingredients
- 500 grams plain yogurt
- 1 tablespoon fresh ginger
- 1 clove garlic
- 1 tablespoon lemon juice
- 2 teaspoons extra virgin olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon fresh mint leaves
- 1 tablespoon fresh parsley
- 2 tablespoons toasted pine nuts
Instructions
Peel and finely grate the fresh ginger.
Crush or mince the garlic clove finely.
In a mixing bowl, whisk the plain yogurt until smooth and creamy.
Add the grated ginger, minced garlic, lemon juice, olive oil, salt, and black pepper to the yogurt. Mix well to combine.
Finely chop the fresh mint leaves and parsley. Stir them into the yogurt mixture.
Toast the pine nuts in a dry skillet over medium heat for 2-3 minutes or until golden brown, stirring frequently to prevent burning.
Transfer the yogurt mixture to a serving dish and drizzle a small amount of olive oil on top for garnish.
Sprinkle the toasted pine nuts over the yogurt and serve chilled with bread, crackers, or fresh vegetables.
Nutrition Facts
Calories |
678 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.8 g | 60% | |
| Saturated Fat | 9.8 g | 49% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 1532 mg | 67% | |
| Total Carbohydrate | 40.8 g | 15% | |
| Dietary Fiber | 1.1 g | 4% | |
| Total Sugars | 36.4 g | ||
| Protein | 28.9 g | 58% | |
| Vitamin D | 6.0 mcg | 30% | |
| Calcium | 930 mg | 72% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 1335 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
