Yogurt Dill Sauce
Creamy, tangy, and bursting with fresh herbaceous flavor, this Yogurt Dill Sauce is a versatile condiment that’s as easy to make as it is delicious. Crafted with plain Greek yogurt, fresh dill, zesty lemon juice, and a touch of garlic, this sauce is a perfect complement to grilled meats, roasted vegetables, or as a dip for warm bread. Ready in just 10 minutes with no cooking required, this healthy homemade sauce is ideal for adding a Mediterranean flair to your meals. Light and refreshing, it’s the perfect balance of creamy texture and bright flavors, making it a go-to for weeknight dinners or elegant entertaining. Serve it immediately or let it rest to allow the flavors to meld into a harmonious blend!
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Recipe Information
Ingredients
- 1 cup plain Greek yogurt
- 2 tablespoons fresh dill
- 1 tablespoon lemon juice
- 1 teaspoon olive oil
- 1 clove garlic
- 0.5 teaspoon salt
- 0.25 teaspoon pepper
Instructions
Finely chop the fresh dill and set aside.
Mince the garlic clove into a fine paste using a knife or garlic press.
In a medium-sized bowl, combine the plain Greek yogurt, chopped dill, minced garlic, lemon juice, olive oil, salt, and pepper.
Whisk the mixture until well combined and smooth.
Taste the sauce and adjust seasoning if needed, adding more lemon juice, salt, or pepper to your preference.
Transfer to a serving dish or store in an airtight container in the refrigerator until ready to serve. The flavors will develop further after resting for 15-20 minutes.
Nutrition Facts
Calories |
314 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.8 g | 24% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 1266 mg | 55% | |
| Total Carbohydrate | 11.8 g | 4% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 9.1 g | ||
| Protein | 24.8 g | 50% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 296 mg | 23% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 400 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
