Nutrition Facts for Yogurt cheese labneh

Yogurt Cheese Labneh

Image of Yogurt Cheese Labneh
Nutriscore Rating: 65/100

Transform your humble yogurt into rich and velvety **Yogurt Cheese Labneh**, a Middle Eastern-inspired delicacy that’s as versatile as it is easy to make. This no-cook recipe calls for just two main ingredients—whole-milk plain yogurt and a touch of salt—transforming overnight into a luscious, tangy spread with a creamy, cheesecake-like texture. Customize your labneh by adding olive oil, fresh herbs like thyme or dill, or even a hint of garlic for an irresistible flavor boost. Perfect served as a dip with pita bread, fresh vegetables, or crunchy crackers, it also shines as a spread for sandwiches or wraps. Garnish with olive oil and za’atar for a show-stopping appetizer, or keep it simple for a wholesome, homemade treat. Ready in just 10 minutes of prep time and refrigerated to perfection, this labneh is a true kitchen staple you'll want on repeat.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 4 cups Whole-milk plain yogurt (unsweetened)
  • 0.5 teaspoons Salt
  • 2 tablespoons Optional: Olive oil
  • 2 tablespoons Optional: Fresh herbs (e.g., thyme, mint, or dill), minced
  • 1 clove Optional: Garlic, finely grated
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a mixing bowl, whisk the yogurt and salt until fully combined and smooth.

2

Line a fine-mesh strainer with a double layer of cheesecloth or a clean kitchen towel. Place the strainer over a large bowl to catch the liquid (whey) that drains from the yogurt.

3

Pour the salted yogurt into the prepared strainer. Fold the cheesecloth or towel over the top to cover the yogurt.

4

Refrigerate the entire setup (strainer, bowl, and yogurt) for at least 12 hours or up to 24 hours. The longer it drains, the thicker the labneh will become.

5

After the draining period, remove the strainer from the bowl. Transfer the thickened labneh from the cheesecloth into a clean serving bowl.

6

Optional step: Stir in olive oil, fresh herbs, and grated garlic for additional flavor.

7

Serve as a dip with pita bread, vegetables, or crackers, or use as a spread for sandwiches and wraps. Labneh can also be drizzled with olive oil and sprinkled with za'atar seasoning or chopped nuts for a decorative presentation.

8

Store any leftovers in an airtight container in the refrigerator for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
840
cal
34.3g
protein
46.8g
carbs
58.6g
fat

Nutrition Facts

1 serving (1019.0g)
Calories
840
% Daily Value*
Total Fat 58.6 g 75%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0.0 g
Cholesterol 124 mg 41%
Sodium 1634 mg 71%
Total Carbohydrate 46.8 g 17%
Dietary Fiber 0.2 g 1%
Total Sugars 45.6 g
Protein 34.3 g 69%
Vitamin D 9.8 mcg 49%
Calcium 1195 mg 92%
Iron 0.7 mg 4%
Potassium 1539 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.0%%
16.1%%
61.9%%
Fat: 527 cal (61.9%%)
Protein: 137 cal (16.1%%)
Carbs: 187 cal (22.0%%)