Nutrition Facts for Yogurt cheese

Yogurt Cheese

Image of Yogurt Cheese
Nutriscore Rating: 66/100

Transform plain yogurt into a luscious, velvety spread with this simple Yogurt Cheese recipe! Requiring just two ingredients—plain yogurt and optional salt—this recipe is a breeze to make and yields a creamy, versatile cheese perfect for dipping, spreading, or cooking. By straining yogurt through a cheesecloth in the fridge, you can achieve your desired consistency, from soft and spoonable to firm and spreadable, in as little as 8 hours. Ideal for both sweet and savory applications, yogurt cheese is a wholesome, protein-packed alternative to cream cheese or sour cream. Whether you spread it on toast, stir it into pasta, or pair it with fresh fruit, this no-cook recipe is bound to become a staple in your kitchen!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

2 items
  • 4 cups Plain yogurt (full-fat, Greek, or regular)
  • 0.5 teaspoons Salt (optional, for savory yogurt cheese)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. Place a fine-mesh strainer or colander over a deep bowl to catch the liquid (whey) that will drain from the yogurt.

2

2. Line the strainer with a clean cheesecloth, muslin, or a double layer of paper towels, leaving enough overhang to wrap the yogurt later.

3

3. Pour the yogurt into the prepared strainer. If you're making savory yogurt cheese, sprinkle the yogurt with salt and stir gently to combine.

4

4. Fold the overhanging edges of the cheesecloth over the yogurt to cover it completely.

5

5. Place a small, clean plate or lid on top of the yogurt to lightly press it. Optionally, weigh it down with a can or small jar for firmer yogurt cheese.

6

6. Refrigerate the setup for at least 8-24 hours, depending on your desired consistency. For a softer texture, strain for 8-12 hours; for a firmer, spreadable cheese, strain for 18-24 hours.

7

7. Once the yogurt has thickened to your liking, remove it from the cheesecloth and transfer it to a clean container for storage.

8

8. Serve immediately or refrigerate the yogurt cheese for up to 1 week. Spread on bread, use as a dip, or incorporate it into recipes.

Cooking Tip: Take your time with each step for the best results!
640
cal
38.4g
protein
44.8g
carbs
32.0g
fat

Nutrition Facts

1 serving (962.8g)
Calories
640
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 22.4 g 112%
Polyunsaturated Fat 0.0 g
Cholesterol 128 mg 43%
Sodium 1549 mg 67%
Total Carbohydrate 44.8 g 16%
Dietary Fiber 0.0 g 0%
Total Sugars 44.8 g
Protein 38.4 g 77%
Vitamin D 8.0 mcg 40%
Calcium 960 mg 74%
Iron 0.6 mg 3%
Potassium 1536 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.9%%
24.7%%
46.4%%
Fat: 288 cal (46.4%%)
Protein: 153 cal (24.7%%)
Carbs: 179 cal (28.9%%)