Nutrition Facts for Yoghurt bark

Yoghurt Bark

Image of Yoghurt Bark
Nutriscore Rating: 80/100

Cool, creamy, and packed with wholesome goodness, this Yoghurt Bark recipe is a delightful fusion of flavor and nutrition that’s perfect for breakfast, snacks, or even dessert. Featuring rich and tangy Greek yogurt sweetened naturally with honey and accented by a hint of vanilla, this frozen treat is topped with vibrant strawberries, juicy blueberries, crunchy almonds, and chia seeds for a satisfying mix of textures and a boost of antioxidants. Easy to prepare in just 10 minutes and no cooking required, this no-bake recipe is as simple as it is versatile. Customize the toppings to suit your taste buds, and enjoy a refreshing, protein-rich bite straight from the freezer. Ideal for meal prep, summer gatherings, or healthy indulgence, Yoghurt Bark is your perfect frozen fix!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 cups Greek yoghurt
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 1 cup Fresh strawberries
  • 1 cup Blueberries
  • 0.5 cup Sliced almonds
  • 2 tablespoons Chia seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Line a baking sheet with parchment paper or a silicone mat to prevent sticking.

2

In a medium-sized bowl, combine the Greek yoghurt, honey, and vanilla extract. Stir until fully mixed and smooth.

3

Pour the yoghurt mixture onto the prepared baking sheet, spreading it out into an even layer about 1/4 inch thick.

4

Sprinkle the sliced strawberries, blueberries, and sliced almonds evenly over the yoghurt layer.

5

Sprinkle the chia seeds across the top for added texture and nutrition.

6

Place the baking sheet in the freezer and let it freeze for at least 4 hours, or until fully solid.

7

Once frozen, remove the yoghurt bark from the freezer and break it into pieces using your hands or a sharp knife.

8

Serve immediately or store the pieces in an airtight container in the freezer for up to 2 weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
1078
cal
75.6g
protein
111.6g
carbs
41.8g
fat

Nutrition Facts

1 serving (926.6g)
Calories
1078
% Daily Value*
Total Fat 41.8 g 54%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 4.8 g
Cholesterol 24 mg 8%
Sodium 179 mg 8%
Total Carbohydrate 111.6 g 41%
Dietary Fiber 23.4 g 84%
Total Sugars 74.9 g
Protein 75.6 g 151%
Vitamin D 0.0 mcg 0%
Calcium 971 mg 75%
Iron 4.9 mg 27%
Potassium 1443 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.7%%
26.9%%
33.4%%
Fat: 376 cal (33.4%%)
Protein: 302 cal (26.9%%)
Carbs: 446 cal (39.7%%)