Yo Oatmeal
Start your mornings with a nourishing twist on a timeless classic with this "Yo Oatmeal" recipe, blending creamy oats with the tangy richness of Greek yogurt for a satisfying and nutritious breakfast. Perfectly balanced with natural sweetness from honey and fresh fruits like bananas and vibrant berries, this dish is a feast for both the eyes and the palate. Topped with crunchy granola and optional chia seeds for added texture and nutrients, "Yo Oatmeal" is not only quick to prepare but also brimming with protein, fiber, and wholesome flavors. Ready in just 15 minutes, this warm and comforting breakfast bowl is ideal for busy mornings or leisurely weekends alike. Search no further for the ultimate heart-healthy, customizable oatmeal recipe that’s sure to kickstart your day!
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Recipe Information
Ingredients
- 1 cup Rolled oats
- 2 cups Water
- 0.25 teaspoons Salt
- 0.5 cups Greek yogurt
- 1 tablespoon Honey
- 1 piece Banana
- 0.5 cups Fresh berries (e.g., blueberries, strawberries)
- 0.25 cups Granola
- 1 teaspoon Chia seeds (optional)
Instructions
In a medium-sized saucepan, bring the water to a boil over medium heat.
Once boiling, add the rolled oats and a pinch of salt. Stir to combine.
Reduce the heat to low and let the oats simmer for about 5-7 minutes, stirring occasionally, until thickened and creamy.
Remove the oatmeal from the heat and let it cool for 1-2 minutes.
Divide the oatmeal into two bowls for serving.
Top each bowl of oatmeal with 1/4 cup of Greek yogurt.
Drizzle 1/2 tablespoon of honey over the yogurt on each bowl.
Slice the banana into thin rounds and divide evenly between the two bowls.
Sprinkle the fresh berries and granola on top of the oatmeal.
Optionally, garnish with chia seeds for added texture and nutrition.
Serve warm and enjoy your 'Yo Oatmeal'!
Nutrition Facts
Calories |
799 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.5 g | 20% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 657 mg | 29% | |
| Total Carbohydrate | 135.2 g | 49% | |
| Dietary Fiber | 17.1 g | 61% | |
| Total Sugars | 55.0 g | ||
| Protein | 28.3 g | 57% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 232 mg | 18% | |
| Iron | 5.9 mg | 33% | |
| Potassium | 1197 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
