Nutrition Facts for Yo ho ho and a bottle of rum caribbean salsa

Yo Ho Ho and a Bottle of Rum Caribbean Salsa

Image of Yo Ho Ho and a Bottle of Rum Caribbean Salsa
Nutriscore Rating: 79/100

Dive into a taste of the tropics with "Yo Ho Ho and a Bottle of Rum Caribbean Salsa," a vibrant, boozy twist on traditional salsa that's sure to elevate your next gathering. This recipe combines the juicy sweetness of pineapple and mango with the crisp crunch of red bell pepper and a zesty kick of jalapeño, all tied together with a splash of golden rum for a bold, island-inspired flavor. Fresh lime juice and chopped cilantro add brightness, while a hint of salt and pepper balances each bite. Perfectly prepped in just 15 minutes, this chilled salsa makes a refreshing pairing with tortilla chips, a tantalizing topping for grilled fish, or a gourmet garnish for shrimp tacos. Whether you're hosting a party or dreaming of a seaside escape, this Caribbean salsa will transport your taste buds to paradise!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 small (peeled, cored, and diced) Pineapple
  • 1 large (peeled, pitted, and diced) Mango
  • 1 medium (diced) Red bell pepper
  • 0.5 medium (finely diced) Red onion
  • 1 small (finely minced, seeds removed for less heat) Jalapeño pepper
  • 2 tablespoons (chopped) Fresh cilantro
  • 1 large (juiced) Lime
  • 2 tablespoons Golden rum
  • 0.5 teaspoon (to taste) Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by preparing the pineapple and mango. Peel, core, and dice the pineapple into small, bite-sized chunks. Peel, pit, and dice the mango into chunks of similar size.

2

Dice the red bell pepper into small pieces and finely dice half of the red onion. For the jalapeño, remove the seeds if you prefer mild salsa, and finely mince the pepper.

3

In a large mixing bowl, combine the diced pineapple, mango, red bell pepper, red onion, and jalapeño.

4

Chop the fresh cilantro and add it to the bowl with the other ingredients.

5

Juice the lime and pour the freshly squeezed juice over the salsa ingredients. Add the golden rum for a splash of island flavor.

6

Sprinkle in the salt and black pepper. Toss everything together gently until well combined.

7

Taste the salsa and adjust the seasoning with more salt or lime juice if needed.

8

Cover the salsa and let it rest in the refrigerator for at least 15 minutes to allow the flavors to meld together.

9

Serve the Caribbean salsa chilled with tortilla chips, as a topping for grilled fish, or alongside shrimp tacos for a tropical twist!

Cooking Tip: Take your time with each step for the best results!
741
cal
9.6g
protein
172.8g
carbs
2.9g
fat

Nutrition Facts

1 serving (1431.8g)
Calories
741
% Daily Value*
Total Fat 2.9 g 4%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.4 g
Cholesterol 0 mg 0%
Sodium 1201 mg 52%
Total Carbohydrate 172.8 g 63%
Dietary Fiber 21.4 g 76%
Total Sugars 128.0 g
Protein 9.6 g 19%
Vitamin D 0.0 mcg 0%
Calcium 192 mg 15%
Iron 4.0 mg 22%
Potassium 1847 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.5%%
5.1%%
3.5%%
Fat: 26 cal (3.5%%)
Protein: 38 cal (5.1%%)
Carbs: 691 cal (91.5%%)