Nutrition Facts for Yellowtail nigiri

Yellowtail Nigiri

Image of Yellowtail Nigiri
Nutriscore Rating: 71/100

Elevate your sushi-making skills with this elegant Yellowtail Nigiri recipe, a showcase of fresh, sushi-grade yellowtail paired with perfectly seasoned sushi rice. This traditional Japanese dish combines simple, high-quality ingredients like tender fish and tangy rice vinegar to create a balanced and authentic flavor profile. With step-by-step guidance on preparing sushi rice and crafting delicate nigiri, this recipe ensures restaurant-quality results in your home kitchen. Ready in under an hour, Yellowtail Nigiri is perfect for entertaining or indulging in a homemade sushi night. Serve with soy sauce and wasabi for a classic touch and savor every bite of this refined delicacy.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 0.25 pound Sushi-grade yellowtail
  • 1 cup Sushi rice
  • 1.25 cup Water
  • 3 tablespoons Rice vinegar
  • 1 tablespoon Sugar
  • 0.5 teaspoon Salt
  • for serving Soy sauce
  • for serving Wasabi
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the sushi rice under cold water until the water runs clear to remove excess starch.

2

In a rice cooker or pot, combine the rinsed sushi rice and 1.25 cups of water. Cook according to rice cooker instructions or bring to a boil, then cover and simmer on low heat for about 15 minutes if using a pot.

3

While the rice is cooking, prepare the sushi vinegar mixture by combining rice vinegar, sugar, and salt in a small saucepan. Heat gently over low heat, stirring until the sugar and salt are dissolved. Let the mixture cool.

4

Once the rice is cooked, transfer it to a large wooden or glass dish. Slowly add the sushi vinegar mixture over the hot rice. Use a wooden paddle or spoon to gently fold the vinegar into the rice, being careful not to mash the grains. Let it cool to room temperature.

5

While the rice cools, slice the sushi-grade yellowtail. Using a sharp knife, cut the yellowtail into 1/4-inch thick slices, about 2 inches long.

6

With wet hands to prevent sticking, form small portions of rice into oblong, bite-sized pieces (about 20-25 grams each).

7

Place a slice of yellowtail over each rice ball, pressing gently to adhere the fish to the rice.

8

Serve the yellowtail nigiri with soy sauce and wasabi on the side for dipping.

Cooking Tip: Take your time with each step for the best results!
521
cal
32.7g
protein
77.5g
carbs
6.4g
fat

Nutrition Facts

1 serving (684.4g)
Calories
521
% Daily Value*
Total Fat 6.4 g 8%
Saturated Fat 1.9 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 1448 mg 63%
Total Carbohydrate 77.5 g 28%
Dietary Fiber 2.0 g 7%
Total Sugars 14.2 g
Protein 32.7 g 65%
Vitamin D 0.0 mcg 0%
Calcium 57 mg 4%
Iron 2.0 mg 11%
Potassium 616 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.2%%
26.2%%
11.6%%
Fat: 57 cal (11.6%%)
Protein: 130 cal (26.2%%)
Carbs: 310 cal (62.2%%)