Nutrition Facts for Yellow squash muffins

Yellow Squash Muffins

Image of Yellow Squash Muffins
Nutriscore Rating: 57/100

Discover the perfect balance of sweet and wholesome with these irresistibly moist Yellow Squash Muffins! Featuring freshly grated yellow squash as the star ingredient, these muffins pack a subtle hint of natural sweetness and a dose of hidden veggies—a great way to add a nutritious twist to your favorite baked treat. Infused with warm cinnamon spice and a blend of granulated and brown sugars for a rich flavor profile, these muffins are made super tender with the addition of milk, vegetable oil, and eggs. They come together in just 15 minutes of prep time and bake to golden perfection in under 20 minutes, making them a quick and easy choice for breakfast, brunch, or an afternoon snack. Serve them warm, and watch them disappear! Perfect for meal-prepping or freezing, these Yellow Squash Muffins are a delicious, family-friendly way to make the most of summer squash.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 cups (grated) yellow squash
  • 1.5 cups all-purpose flour
  • 0.5 cups granulated sugar
  • 0.25 cups brown sugar
  • 1 teaspoons baking powder
  • 0.5 teaspoons baking soda
  • 1 teaspoons ground cinnamon
  • 0.25 teaspoons salt
  • 2 eggs
  • 0.5 cups vegetable oil
  • 1 teaspoons vanilla extract
  • 0.25 cups milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease the tin lightly.

2

Wash and grate the yellow squash using a box grater. Squeeze out excess moisture with a clean kitchen towel or paper towels if the squash is overly wet.

3

In a large mixing bowl, whisk together the flour, granulated sugar, brown sugar, baking powder, baking soda, cinnamon, and salt.

4

In a separate medium bowl, beat the eggs lightly. Add the vegetable oil, vanilla extract, and milk, whisking to combine.

5

Pour the wet ingredients into the dry ingredients. Stir until just combined—be careful not to overmix.

6

Fold in the grated yellow squash gently until evenly distributed throughout the batter.

7

Evenly divide the batter among the prepared muffin cups, filling each about 3/4 full.

8

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

9

Remove the muffins from the oven and allow them to cool in the tin for 5 minutes. Then transfer them to a wire rack to cool completely.

10

Serve warm or at room temperature. Store any leftovers in an airtight container for up to 3 days, or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
2301
cal
35.0g
protein
288.0g
carbs
117.6g
fat

Nutrition Facts

1 serving (777.0g)
Calories
2301
% Daily Value*
Total Fat 117.6 g 151%
Saturated Fat 19.3 g 97%
Polyunsaturated Fat 67.4 g
Cholesterol 378 mg 126%
Sodium 1851 mg 80%
Total Carbohydrate 288.0 g 105%
Dietary Fiber 8.0 g 29%
Total Sugars 144.4 g
Protein 35.0 g 70%
Vitamin D 2.7 mcg 14%
Calcium 250 mg 19%
Iron 11.3 mg 63%
Potassium 878 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.0%%
6.0%%
45.0%%
Fat: 1058 cal (45.0%%)
Protein: 140 cal (6.0%%)
Carbs: 1152 cal (49.0%%)