Nutrition Facts for Yellow rice with sesame seeds

Yellow Rice with Sesame Seeds

Image of Yellow Rice with Sesame Seeds
Nutriscore Rating: 67/100

Brighten up your dinner table with this vibrant and aromatic Yellow Rice with Sesame Seeds! Made with fluffy basmati rice infused with earthy turmeric and fragrant cumin, this recipe is a perfect balance of bold flavors and wholesome ingredients. Toasted sesame seeds add a delightful nutty crunch, while melted butter and minced garlic create a rich, savory base. Quick and easy to prepare in just 35 minutes, this golden-hued dish is ideal as a flavorful side or a stand-alone vegetarian delight. Garnished with scallions for a fresh pop of color, this rice dish is as pleasing to the eye as it is to the palate. Perfect for weeknight meals or special occasions, Yellow Rice with Sesame Seeds is sure to become a family favorite!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups basmati rice
  • 3 cups water
  • 2 tablespoons sesame seeds
  • 2 tablespoons unsalted butter
  • 1 teaspoon ground turmeric
  • 0.5 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 cloves garlic, minced
  • 2 stalks scallions, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Rinse the basmati rice in cold water until the water runs clear to remove excess starch. Drain well.

2

Heat a large saucepan or medium pot over medium heat.

3

Add the sesame seeds to the dry pan and toast them for 2-3 minutes, stirring frequently, until golden and fragrant. Remove the seeds and set aside.

4

In the same pan, melt the butter over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.

5

Stir in the turmeric and cumin, cooking for 30 seconds to release their flavors.

6

Add the rinsed rice to the pan, stirring to coat it evenly with the butter and spices.

7

Pour in the water, then add the salt and black pepper. Stir well and bring the mixture to a boil.

8

Reduce the heat to low, cover the pot with a tight-fitting lid, and simmer for 18-20 minutes, or until the rice is tender and the liquid is fully absorbed.

9

Remove the pot from heat and let it sit covered for 5 minutes to steam.

10

Fluff the rice with a fork and gently fold in the toasted sesame seeds.

11

Garnish with chopped scallions if desired, then serve warm. Enjoy your Yellow Rice with Sesame Seeds!

Cooking Tip: Take your time with each step for the best results!
702
cal
15.7g
protein
84.5g
carbs
35.6g
fat

Nutrition Facts

1 serving (1110.7g)
Calories
702
% Daily Value*
Total Fat 35.6 g 46%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 4.1 g
Cholesterol 62 mg 21%
Sodium 2404 mg 105%
Total Carbohydrate 84.5 g 31%
Dietary Fiber 5.1 g 18%
Total Sugars 1.2 g
Protein 15.7 g 31%
Vitamin D 0.0 mcg 0%
Calcium 138 mg 11%
Iron 8.5 mg 47%
Potassium 365 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.9%%
8.7%%
44.4%%
Fat: 320 cal (44.4%%)
Protein: 62 cal (8.7%%)
Carbs: 338 cal (46.9%%)