Nutrition Facts for Yellow pear and cherry tomato salad
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Yellow Pear and Cherry Tomato Salad

Image of Yellow Pear and Cherry Tomato Salad
Nutriscore Rating: 78/100

Bursting with vibrant colors and fresh garden flavors, this Yellow Pear and Cherry Tomato Salad is a summer-inspired dish that's as beautiful as it is delicious. Featuring a medley of sweet yellow pear and juicy cherry tomatoes, aromatic fresh basil and parsley, and a hint of zing from thinly sliced red onion, this salad is a refreshing way to elevate any meal. Tossed in a tangy-sweet balsamic vinaigrette made with olive oil and a touch of honey, it perfectly balances bright acidity with a subtle sweetness. Ideal for lunches, picnics, or as a side dish for grilled meats or seafood, this salad is ready in just 15 minutes, making it a perfect quick and healthy option. Whether served immediately or chilled to let the flavors meld, this tomato salad is a celebration of fresh ingredients that's sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups Yellow pear tomatoes
  • 1.5 cups Cherry tomatoes
  • 0.25 cups Fresh basil leaves
  • 2 tablespoons Fresh parsley leaves
  • 0.25 cups Red onion, thinly sliced
  • 3 tablespoons Olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Honey
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash the yellow pear and cherry tomatoes thoroughly under cool running water. Pat them dry.

2

Halve the yellow pear tomatoes and cherry tomatoes, and place them in a large salad bowl.

3

Rinse the fresh basil and parsley leaves. Pat them dry and roughly chop them. Add to the bowl with the tomatoes.

4

Peel and thinly slice the red onion. Add the slices to the salad bowl.

5

In a small mixing bowl, whisk together olive oil, balsamic vinegar, honey, salt, and black pepper until fully combined to create the vinaigrette.

6

Pour the vinaigrette over the tomatoes and gently toss until everything is evenly coated.

7

Taste and adjust seasoning with more salt or pepper as needed.

8

Serve immediately or chill in the refrigerator for 10–15 minutes to allow the flavors to meld. Garnish with additional basil leaves if desired.

Cooking Tip: Take your time with each step for the best results!
132
cal
1.5g
protein
9.2g
carbs
10.4g
fat

Nutrition Facts

1 serving (165.1g)
Calories
132
% Daily Value*
Total Fat 10.4 g 13%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 131 mg 6%
Total Carbohydrate 9.2 g 3%
Dietary Fiber 2.0 g 7%
Total Sugars 6.6 g
Protein 1.5 g 3%
Vitamin D 0.0 mcg 0%
Calcium 25 mg 2%
Iron 0.7 mg 4%
Potassium 358 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.0%%
4.5%%
68.4%%
Fat: 374 cal (68.4%%)
Protein: 24 cal (4.5%%)
Carbs: 148 cal (27.0%%)