Nutrition Facts for Yellow pea and bacon soup

Yellow Pea and Bacon Soup

Image of Yellow Pea and Bacon Soup
Nutriscore Rating: 76/100

Warm, hearty, and irresistibly smoky, this Yellow Pea and Bacon Soup is the ultimate comfort food for chilly days. Featuring tender yellow split peas simmered to perfection with savory bacon, aromatic garlic, earthy thyme, and a medley of veggies, this soup is a rich and satisfying one-pot wonder. The crispy bacon pieces add a delightful crunch, while the optional partial blending creates a creamy yet rustic texture. Perfectly seasoned with salt and pepper, this easy-to-make recipe comes together in just over 90 minutes and serves six. Pair it with crusty bread for a cozy, nutritious meal that’s as flavorful as it is filling. Whether you’re seeking a make-ahead lunch or a crowd-pleasing dinner, this Yellow Pea and Bacon Soup will have everyone coming back for seconds!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr 30 min
πŸ•
Total Time
1 hr 45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups yellow split peas
  • 6 slices bacon
  • 1 medium (chopped) onion
  • 2 medium (diced) carrots
  • 2 (chopped) celery stalks
  • 3 cloves (minced) garlic
  • 7 cups chicken or vegetable broth
  • 1 bay leaf
  • 2 sprigs fresh thyme
  • 1 teaspoon (or to taste) salt
  • 0.5 teaspoon (or to taste) black pepper
  • 1 tablespoon olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Rinse the yellow split peas thoroughly under cold water and set aside.

2

In a large pot or Dutch oven, cook the bacon slices over medium heat until they are crispy. Remove the bacon and place on a paper towel-lined plate. Once cooled, chop into smaller pieces and set aside.

3

Drain most of the bacon fat from the pot, leaving about 1 tablespoon. Add the olive oil to the pot if needed.

4

Add the chopped onion, carrots, and celery to the pot. Cook over medium heat for 5-7 minutes, stirring occasionally, until the vegetables are softened.

5

Stir in the minced garlic and cook for another 1-2 minutes until fragrant.

6

Add the rinsed split peas, chicken or vegetable broth, bay leaf, and thyme sprigs to the pot. Stir to combine.

7

Bring the mixture to a boil over high heat. Once boiling, reduce the heat to low, cover the pot, and simmer for 60-75 minutes or until the peas are tender and the soup has thickened. Stir occasionally to prevent sticking.

8

Once the soup is cooked, remove the bay leaf and thyme sprigs. Use an immersion blender to partially blend the soup if you prefer a creamier texture, or leave it chunky for a more rustic feel.

9

Season the soup with salt and black pepper to taste.

10

Stir in the chopped bacon pieces, reserving a few to sprinkle on top as garnish if desired.

11

Serve the soup hot, garnished with reserved bacon and a drizzle of olive oil if desired. Pair with crusty bread for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2079
cal
134.2g
protein
306.8g
carbs
40.8g
fat

Nutrition Facts

1 serving (2916.1g)
Calories
2079
% Daily Value*
Total Fat 40.8 g 52%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 4.4 g
Cholesterol 48 mg 16%
Sodium 9784 mg 425%
Total Carbohydrate 306.8 g 112%
Dietary Fiber 118.3 g 422%
Total Sugars 57.5 g
Protein 134.2 g 268%
Vitamin D 0.2 mcg 1%
Calcium 598 mg 46%
Iron 22.9 mg 127%
Potassium 6409 mg 136%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.6%%
25.2%%
17.2%%
Fat: 367 cal (17.2%%)
Protein: 536 cal (25.2%%)
Carbs: 1227 cal (57.6%%)