Nutrition Facts for Yellow bellied sap sucker

Yellow Bellied Sap Sucker

Image of Yellow Bellied Sap Sucker
Nutriscore Rating: 69/100

Quench your thirst with the vibrant and refreshing Yellow Bellied Sap Sucker, a mocktail that combines the bold flavors of maple syrup, zesty lemon juice, and tropical pineapple juice with the subtle warmth of fresh ginger. Finished with fizzy sparkling water, this non-alcoholic drink is the perfect balance of sweet, tangy, and effervescent. Ready in just 5 minutes, it’s an ideal choice for a quick pick-me-up or a crowd-pleasing party drink. Garnished with a slice of lemon and a sprig of fresh mint, this mocktail not only tastes amazing but also looks stunning in your glass. Whether you're sipping it poolside or serving it at brunch, this sparkling creation promises to be a showstopper.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 tablespoons maple syrup
  • 1.5 tablespoons fresh lemon juice
  • 4 ounces pineapple juice
  • 6 ounces sparkling water
  • 1 teaspoon fresh ginger
  • 6 pieces ice cubes
  • 1 piece lemon slice
  • 1 sprig mint sprig
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Grate the fresh ginger into a small bowl. Use the back of a spoon to press and extract as much ginger juice as possible. You will need about 1 teaspoon of ginger juice for this recipe.

2

In a large shaker or jar, combine the maple syrup, fresh lemon juice, pineapple juice, and ginger juice.

3

Add the ice cubes to the shaker, seal the lid tightly, and shake vigorously for 15-20 seconds until the mixture is well chilled.

4

Fill a serving glass halfway with fresh ice cubes. Strain the chilled mixture from the shaker into the glass.

5

Slowly pour sparkling water over the juice mixture in the glass, stirring gently to combine.

6

Garnish with a lemon slice and a sprig of fresh mint for a burst of color and aroma.

7

Serve immediately and enjoy your refreshing Yellow Bellied Sap Sucker mocktail!

⚑
Cooking Tip: Take your time with each step for the best results!
173
cal
0.4g
protein
45.6g
carbs
0.1g
fat

Nutrition Facts

1 serving (529.1g)
Calories
173
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 13 mg 1%
Total Carbohydrate 45.6 g 17%
Dietary Fiber 0.5 g 2%
Total Sugars 43.4 g
Protein 0.4 g 1%
Vitamin D 0.0 mcg 0%
Calcium 25 mg 2%
Iron 0.3 mg 2%
Potassium 171 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

98.6%%
0.9%%
0.5%%
Fat: 0 cal (0.5%%)
Protein: 1 cal (0.9%%)
Carbs: 182 cal (98.6%%)